Mac and Cheese Broccoli Frittata

Featured in: Sweet & Savory Fritters

This savory frittata blends creamy macaroni, sharp cheddar, and sweet Parmesan with fresh broccoli in every bite. Quick to prepare, the dish features a tender, golden egg base enriched with gentle seasoning and finished in the oven for a fluffy texture. The sauteed onions and a hint of smoked paprika provide subtle depth and warmth. Vegetarian-friendly, it’s ideal for breakfast, brunch, or a light dinner, and is a comforting option that pairs beautifully with salads. Versatile and easily customizable, it welcomes additions like mustard, herbs, or cauliflower for added flavor and variety.

Updated on Mon, 13 Oct 2025 07:09:37 GMT
Golden Mac and Cheese Broccoli Frittata, fresh from the oven, a cheesy family-friendly meal. Save
Golden Mac and Cheese Broccoli Frittata, fresh from the oven, a cheesy family-friendly meal. | fryzia.com

Combining everything we love about mac and cheese with the fluffy richness of a frittata, this recipe creates a cozy dish you can enjoy any time of day. It is creamy and full of savory flavor, thanks to sharp cheddar and sweet onions, with tender broccoli adding a fresh twist. I reach for this recipe on busy weekends when my family wants comfort food without the heaviness and fuss of a casserole.

I first made this on a chilly Saturday morning when I needed to use up leftover macaroni and broccoli. The aroma while it baked reminded me of my grandmother’s famous egg pie, and it has been a family favorite ever since.

Ingredients

  • Elbow macaroni: provides hearty substance and soaks up all the cheesy custard
  • Sharp cheddar cheese: delivers a bold, classic mac and cheese flavor look for freshly shredded blocks for better melting
  • Parmesan cheese: adds depth and a nutty finish choose real Parmigiano-Reggiano for best results
  • Whole milk and heavy cream: create the frittata’s creamy, tender texture opt for high-quality dairy for richness
  • Broccoli florets: brighten up the dish with color and a mild earthy bite use fresh florets for tender texture
  • Small onion: brings sweetness and complexity yellow onions work best for their balance of flavor
  • Large eggs: set the frittata and make it fluffy use farm-fresh eggs for vivid color
  • Salt and ground black pepper: enhance all the savory flavors choose sea salt and freshly cracked pepper for best taste
  • Smoked paprika (optional): adds subtle smoky warmth Spanish smoked paprika gives more depth
  • Unsalted butter or olive oil: is needed for sautéing and for enriching the overall flavor use good-quality butter for a silkier texture

Instructions

Prep and Preheat:
Preheat your oven to 375 degrees Fahrenheit to ensure even baking later. Set out all your ingredients and equipment so you can work quickly while things cook.
Cook Pasta:
Fill a saucepan with salted water and bring to a rolling boil. Add the elbow macaroni and cook just until al dente about 6 to 8 minutes. Drain well and rinse briefly to keep the pasta from sticking together.
Blanch Broccoli:
Steam or blanch broccoli florets in simmering water for 2 to 3 minutes. The goal is to keep them bright green and just tender without being mushy. Drain and let cool slightly.
Sauté Onion:
Melt butter or heat olive oil in a large ovenproof skillet over medium heat. Add diced onion and stir frequently for 3 to 4 minutes until it becomes translucent and slightly golden. The aroma should be sweet and inviting.
Whisk Eggs and Dairy:
Crack eggs into a large bowl. Whisk together with whole milk heavy cream salt black pepper and smoked paprika until completely smooth and the mixture is pale yellow. This step creates the frittata’s fluffy texture.
Combine Filling:
Gently mix in the cooked macaroni shredded sharp cheddar cheese grated Parmesan and blanched broccoli. Toss gently so all the ingredients are evenly coated but the pasta and vegetables stay whole.
Layer in the Skillet:
Pour the egg mixture into the skillet over the sautéed onions. Use a spatula to stir lightly making sure everything is evenly distributed and not overcrowded.
Begin Stovetop Cooking:
Cook the frittata over medium heat for 4 to 5 minutes running a spatula around the edge. You should see the sides begin to firm up while the center stays a little loose. This step helps get a golden crust on the bottom.
Oven Finish:
Transfer the entire skillet to your preheated oven. Bake for 15 to 18 minutes. The frittata is ready when the top is lightly browned and the center springs back when touched. Use oven mitts to remove the hot skillet and let it cool for several minutes.
Slice and Serve:
Run a thin spatula around the edge to loosen. Slice into wedges and serve warm for the best flavor and texture.
Savory Mac and Cheese Broccoli Frittata, showing off the broccoli amidst cheesy cooked macaroni. Save
Savory Mac and Cheese Broccoli Frittata, showing off the broccoli amidst cheesy cooked macaroni. | fryzia.com

My family always requests extra cheddar on top because the gooey golden crust brings back lots of childhood mac and cheese memories. The broccoli adds a contrast I love and makes the dish colorful and a bit more wholesome.

Storage Tips

Cool the frittata completely before storing slices in an airtight container. Refrigerate for up to three days. Reheat gently in the microwave or oven to avoid drying it out. For longer storage freeze individual wedges wrapped tightly and thaw overnight before reheating.

Ingredient Substitutions

If you are out of macaroni use small shell pasta or gluten-free elbow noodles for an allergy friendly version. Try cauliflower or asparagus instead of broccoli for a new flavor twist. Swap sharp cheddar for mozzarella or add crumbled feta for even more flair.

Serving Suggestions

Serve warm wedges with a crisp green salad tossed in lemony vinaigrette. Roasted cherry tomatoes complement the frittata’s creamy richness. Brunch guests always appreciate a side of fruit for balance.

Cultural and Historical Context

Frittatas have roots in Italian home cooking where leftover pasta and vegetables are often baked with eggs as a thrifty way to feed a crowd. This American style version blends classic mac and cheese comfort with brunchy egg traditions for a dish anyone can love.

Seasonal Adaptations

Mix in spring vegetables like asparagus or peas for freshness Add summer herbs such as basil or chives for brightness Use roasted root vegetables in autumn and winter for extra flavor

Baked Mac and Cheese Broccoli Frittata slice, showcasing creamy layers, ready to serve warm. Save
Baked Mac and Cheese Broccoli Frittata slice, showcasing creamy layers, ready to serve warm. | fryzia.com

With this recipe you can turn simple kitchen staples into an impressive comforting meal that suits any part of your day.

Recipe FAQ Section

Can I make this frittata gluten-free?

Yes, swap regular macaroni with a gluten-free variety for a gluten-free version.

What cheeses work best in this dish?

Sharp cheddar and Parmesan offer rich flavor, but you can experiment with Gruyère or mozzarella.

How can I add extra flavor?

A pinch of mustard powder or fresh herbs like chives and parsley enhances taste and freshness.

Can I use other vegetables besides broccoli?

Cauliflower is a great substitute, or try a mix of broccoli and cauliflower for variety.

What’s the best way to serve frittata?

Enjoy warm slices on their own or with a crisp green salad for a balanced meal.

How do I know when the center is set?

The frittata is ready when it’s puffed, lightly golden, and the center no longer jiggles.

Mac and Cheese Broccoli Frittata

Creamy macaroni, cheddar, and tender broccoli meld in a golden frittata ideal for easy brunch or dinner.

Prep duration
15 min
Cook duration
30 min
Complete duration
45 min
Created by Samantha Rivera

Classification Sweet & Savory Fritters

Complexity Level Easy

Heritage American

Output 6 Portion Count

Dietary considerations Meat-Free

Components

Pasta and Cheese

01 1 cup uncooked elbow macaroni
02 1 cup shredded sharp cheddar cheese
03 1/2 cup grated Parmesan cheese
04 1/2 cup whole milk

Vegetables

01 1 1/2 cups broccoli florets, chopped into bite-size pieces
02 1 small onion, finely diced

Eggs and Seasonings

01 6 large eggs
02 1/4 cup heavy cream
03 1/2 teaspoon salt
04 1/4 teaspoon ground black pepper
05 1/4 teaspoon smoked paprika (optional)

For Cooking

01 2 tablespoons unsalted butter or olive oil

Preparation Steps

Phase 01

Preheat Oven: Set oven temperature to 375°F and allow to preheat.

Phase 02

Cook Pasta: Boil elbow macaroni in salted water following package directions until al dente. Drain thoroughly and set aside.

Phase 03

Prepare Broccoli: Steam or blanch broccoli florets for 2 to 3 minutes until just tender but bright green. Drain and reserve.

Phase 04

Sauté Onion: In a 10 to 12-inch ovenproof skillet, melt butter over medium heat. Add diced onion and sauté for 3 to 4 minutes until softened.

Phase 05

Combine Egg Mixture: In a large mixing bowl, whisk together eggs, whole milk, heavy cream, salt, ground black pepper, and smoked paprika.

Phase 06

Incorporate Fillings: Add drained macaroni, shredded cheddar cheese, grated Parmesan, and steamed broccoli to the egg mixture. Fold gently to combine evenly.

Phase 07

Transfer to Skillet: Pour mixture into the skillet over the sautéed onion and stir briefly to distribute ingredients.

Phase 08

Stovetop Setting: Cook over medium heat for 4 to 5 minutes, running a spatula around the edge until edges are set but center is still slightly loose.

Phase 09

Bake Until Set: Transfer skillet to preheated oven. Bake for 15 to 18 minutes until fully set and lightly golden on top.

Phase 10

Cool and Serve: Allow frittata to cool for several minutes, then slice and serve warm.

Necessary tools

  • Large ovenproof skillet (10 to 12 inches)
  • Mixing bowls
  • Whisk
  • Saucepan
  • Colander
  • Spatula

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains wheat (pasta), milk (cheese, milk, cream, butter), eggs.
  • Verify labels for cheese and pasta to avoid traces of nuts or soy as needed.

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 320
  • Fat: 19 g
  • Carbohydrates: 21 g
  • Protein Content: 15 g