Caramelized Onion Gruyere Squash

Featured in: Sweet & Savory Fritters

This dish features acorn squash halves roasted until tender and stuffed with deeply caramelized onions and melted Gruyere cheese. The onions are slowly cooked with butter, olive oil, and a hint of balsamic vinegar for a rich sweetness that complements the natural squash flavor. Fresh thyme and parsley brighten the dish, which bakes to golden perfection. It’s a satisfying vegetarian main that balances savory, sweet, and herbaceous notes.

Updated on Sun, 23 Nov 2025 11:25:00 GMT
Golden-brown Caramelized Onion Gruyere Squash, a vegetarian delight, ready for a comforting meal. Save
Golden-brown Caramelized Onion Gruyere Squash, a vegetarian delight, ready for a comforting meal. | fryzia.com

Acorn squash halves roasted until tender, stuffed with deeply caramelized onions and melty Gruyere cheese, and finished with fresh herbs—a comforting, gourmet vegetarian main perfect for any occasion.

This recipe quickly became a family favorite because it brings together sweet caramelized onions with rich Gruyere cheese in a simple yet elegant dish.

Ingredients

  • Squash: 2 medium acorn squash, halved lengthwise and seeded, 2 tablespoons olive oil, 1/2 teaspoon kosher salt, 1/4 teaspoon ground black pepper
  • Caramelized Onions: 2 large yellow onions, thinly sliced, 2 tablespoons unsalted butter, 1 tablespoon olive oil, 1/2 teaspoon kosher salt, 1/2 teaspoon granulated sugar, 2 teaspoons balsamic vinegar
  • Filling and Garnish: 1 1/2 cups Gruyere cheese, grated, 2 tablespoons fresh thyme leaves plus more for garnish, 1/4 cup chopped fresh parsley (optional)

Instructions

Preheat Oven:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Roast Squash:
Brush the cut sides of the acorn squash with olive oil. Season with kosher salt and black pepper. Place squash halves cut side down on the prepared baking sheet and roast for 35–40 minutes, or until the flesh is fork-tender.
Caramelize Onions:
Heat unsalted butter and olive oil in a large skillet over medium-low heat. Add sliced onions and kosher salt. Cook, stirring occasionally, for 30–35 minutes until onions are deeply golden and soft. Sprinkle with sugar about halfway through to encourage caramelization.
Add Vinegar and Thyme:
Stir in balsamic vinegar and fresh thyme. Cook for 2 minutes, then remove from heat.
Prepare Squash for Filling:
Remove squash from oven and carefully turn cut side up. Reduce oven temperature to 375°F (190°C).
Fill Squash:
Evenly distribute caramelized onions among squash cavities. Top each half with grated Gruyere cheese.
Bake Filled Squash:
Return filled squash to oven and bake for 15–20 minutes, or until cheese is melted and golden brown at edges.
Garnish and Serve:
Remove from oven. Garnish with fresh parsley and additional thyme leaves before serving.
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This dish creates cozy family moments with everyone enjoying the melt-in-your-mouth flavors and inviting aroma filling the kitchen.

Notes

Roast squash cut side down to concentrate sweetness and enhance caramelization. Caramelize onions slowly over low heat to avoid burning and bitterness. Grate cheese yourself for the best melting texture. Easily doubled for meal prep or gatherings. Pairs beautifully with a green salad or crispy sourdough toast. Use certified gluten-free cheese if needed.

Required Tools

Chefs knife, cutting board, baking sheet, parchment paper, large skillet, wooden spoon, grater

Allergen Information

Contains dairy (butter, Gruyere cheese). Naturally gluten-free& vegetarian-friendly. No nuts or soy in the base recipe but verify all ingredient labels for cross-contamination if needed.

Melted Gruyere blankets the savory Caramelized Onion Gruyere Squash, a gourmet main course. Save
Melted Gruyere blankets the savory Caramelized Onion Gruyere Squash, a gourmet main course. | fryzia.com

This recipe is a perfect blend of sweet and savory with simple steps that deliver an elegant meal every time.

Recipe FAQ Section

How do I caramelize onions properly?

Cook thinly sliced onions slowly over low heat with butter and olive oil, stirring occasionally until they turn deeply golden and soft. Adding a pinch of sugar helps enhance sweetness.

What is the best way to roast acorn squash?

Roast squash halves cut side down to concentrate sweetness and soften the flesh. This usually takes 35–40 minutes at 400°F until tender.

Can I use other cheeses instead of Gruyere?

Yes, semi-hard cheeses with good melting qualities like fontina or Swiss work well to complement the caramelized onions and squash.

How do fresh herbs enhance this dish?

Fresh thyme and parsley add bright, aromatic notes that balance the richness of the caramelized onions and melted cheese, lifting the overall flavor.

Is this dish suitable for gluten-free diets?

Yes, naturally gluten-free ingredients are used, but ensure the cheese is certified gluten-free to avoid cross-contamination.

Caramelized Onion Gruyere Squash

Acorn squash halves roasted, topped with caramelized onions, Gruyere, and fresh herbs for a flavorful main.

Prep duration
20 min
Cook duration
60 min
Complete duration
80 min
Created by Samantha Rivera

Classification Sweet & Savory Fritters

Complexity Level Medium

Heritage Modern American

Output 4 Portion Count

Dietary considerations Meat-Free, No Gluten

Components

Squash

01 2 medium acorn squash, halved lengthwise and seeded
02 2 tablespoons olive oil
03 1/2 teaspoon kosher salt
04 1/4 teaspoon ground black pepper

Caramelized Onions

01 2 large yellow onions, thinly sliced
02 2 tablespoons unsalted butter
03 1 tablespoon olive oil
04 1/2 teaspoon kosher salt
05 1/2 teaspoon granulated sugar
06 2 teaspoons balsamic vinegar
07 2 tablespoons fresh thyme leaves

Filling and Garnish

01 1 1/2 cups Gruyere cheese, grated
02 2 tablespoons fresh thyme leaves, plus more for garnish
03 1/4 cup chopped fresh parsley (optional)

Preparation Steps

Phase 01

Preheat oven: Preheat the oven to 400°F. Line a baking sheet with parchment paper.

Phase 02

Prepare squash for roasting: Brush the cut sides of acorn squash with olive oil and season with kosher salt and black pepper. Place halves cut side down on the baking sheet and roast for 35 to 40 minutes until fork-tender.

Phase 03

Caramelize onions: In a large skillet over medium-low heat, melt butter with olive oil. Add sliced onions and kosher salt. Cook, stirring occasionally, for 30 to 35 minutes until golden and soft, adding sugar halfway through to aid caramelization.

Phase 04

Finish onion caramelization: Stir in balsamic vinegar and fresh thyme leaves. Cook for 2 more minutes, then remove from heat.

Phase 05

Adjust oven temperature and prepare squash: Remove the squash from the oven and turn cut side up. Lower oven temperature to 375°F.

Phase 06

Stuff squash: Fill each squash cavity evenly with caramelized onions and top with grated Gruyere cheese.

Phase 07

Bake stuffed squash: Return the filled squash to the oven and bake for 15 to 20 minutes until the cheese melts and becomes golden at the edges.

Phase 08

Garnish and serve: Remove from oven and garnish with fresh parsley and additional thyme leaves before serving.

Necessary tools

  • Chef’s knife
  • Cutting board
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Wooden spoon
  • Grater

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains dairy (butter, Gruyere cheese)
  • Naturally gluten-free; verify cheese labels to ensure compliance

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 340
  • Fat: 19 g
  • Carbohydrates: 32 g
  • Protein Content: 12 g