Sweet Potato Pancake Muffins

Featured in: Quick Snack Bites

Enjoy moist and tender muffins featuring sweet potato and pancake flavors, ideal for a cozy breakfast or afternoon treat. The batter uses cooked sweet potato, eggs, milk, maple syrup, and warming spices for rich flavor and soft texture. Simply mix wet and dry ingredients separately, combine, then scoop into muffin tins. Bake until golden and serve warm topped with butter or a drizzle of maple syrup. Optionally add nuts or chocolate chips for extra flavor. These muffins are easy to prepare and offer wholesome satisfaction with subtle sweetness and spice in every bite.

Updated on Thu, 30 Oct 2025 10:18:00 GMT
Moist sweet potato pancake drop muffins golden brown, perfect for breakfast or snacks.  Save
Moist sweet potato pancake drop muffins golden brown, perfect for breakfast or snacks. | fryzia.com

Moist, lightly spiced muffins combining the flavors of fluffy pancakes and sweet potatoes—perfect for breakfast or snacking.

I created these Sweet Potato Pancake Drop Muffins on a chilly weekend when we had extra roasted sweet potatoes. The whole family loved how quick they were to bake and how satisfying they tasted fresh from the oven.

Ingredients

  • Mashed sweet potato: 1 cup (about 1 medium sweet potato, cooked and cooled)
  • Eggs: 2 large
  • Whole milk: 1/2 cup
  • Unsalted butter: 1/4 cup, melted
  • Maple syrup: 1/4 cup
  • Vanilla extract: 1 tsp
  • All-purpose flour: 1 1/4 cups
  • Whole wheat flour: 1/2 cup
  • Baking powder: 2 tsp
  • Baking soda: 1/2 tsp
  • Salt: 1/2 tsp
  • Ground cinnamon: 1 tsp
  • Ground nutmeg: 1/4 tsp
  • Chopped pecans or walnuts: 1/2 cup (optional)
  • Mini chocolate chips: 1/2 cup (optional)

Instructions

Prepare oven:
Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease.
Mix wet ingredients:
In a large bowl, whisk together mashed sweet potato, eggs, milk, melted butter, maple syrup, and vanilla extract until smooth.
Combine dry ingredients:
In another bowl, combine all-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
Combine mixtures:
Add dry ingredients to wet ingredients and stir until just combined. Do not overmix.
Add mix-ins:
Fold in any optional mix-ins such as nuts or chocolate chips.
Portion batter:
Using a spoon or ice cream scoop, drop the batter evenly into the prepared muffin cups.
Bake:
Bake for 18–22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Cool:
Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
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My kids always get excited when I make these for Sunday breakfast. We love sharing them warm with a little extra maple syrup and watching everyone reach for seconds.

Notes

For extra sweetness, sprinkle raw sugar on top before baking. Substitute almond milk and coconut oil for a dairy-free version. Serve warm with butter or maple syrup.

Required Tools

Muffin tin, mixing bowls, whisk, ice cream scoop or spoon, wire rack.

Allergen Information

Contains wheat (gluten), eggs and dairy. May contain tree nuts if using optional mix-ins. Always check labels for hidden allergens.

Fluffy sweet potato pancake drop muffins drizzled with maple syrup and sprinkled nuts.  Save
Fluffy sweet potato pancake drop muffins drizzled with maple syrup and sprinkled nuts. | fryzia.com

Enjoy these muffins warm, straight from the oven, for the best texture and flavor.

Recipe FAQ Section

Can I use canned sweet potato instead of fresh?

Yes, canned sweet potato can be used—just ensure it's pure sweet potato without added spices or sugar.

How do I make these muffins dairy-free?

Substitute almond milk for whole milk and coconut oil for butter for a delicious dairy-free option.

What other mix-ins work well?

Nuts, mini chocolate chips, or dried cranberries all pair nicely and add texture to the muffins.

Can the muffins be frozen?

Yes, once cooled, freeze muffins in an airtight container for up to 2 months. Thaw and warm before serving.

What is the best way to serve these muffins?

Serve warm with butter or a drizzle of maple syrup for a comforting touch.

Are these muffins suitable for vegetarians?

Yes, these muffins are vegetarian as written. Check mix-in ingredients for compatibility.

Sweet Potato Pancake Muffins

Moist, spiced muffins with pancake and sweet potato flavors, great for an easy breakfast or snack.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Samantha Rivera

Classification Quick Snack Bites

Complexity Level Easy

Heritage American

Output 12 Portion Count

Dietary considerations Meat-Free

Components

Wet Ingredients

01 1 cup mashed sweet potato (from about 1 medium sweet potato, cooked and cooled)
02 2 large eggs
03 1/2 cup whole milk
04 1/4 cup unsalted butter, melted
05 1/4 cup pure maple syrup
06 1 teaspoon vanilla extract

Dry Ingredients

01 1 1/4 cups all-purpose flour
02 1/2 cup whole wheat flour
03 2 teaspoons baking powder
04 1/2 teaspoon baking soda
05 1/2 teaspoon kosher salt
06 1 teaspoon ground cinnamon
07 1/4 teaspoon ground nutmeg

Optional Mix-ins

01 1/2 cup chopped pecans or walnuts
02 1/2 cup mini chocolate chips

Preparation Steps

Phase 01

Prepare Oven: Preheat oven to 375°F (190°C). Line a standard 12-cup muffin tin with paper liners or lightly grease each cup.

Phase 02

Combine Wet Ingredients: In a large mixing bowl, whisk together mashed sweet potato, eggs, whole milk, melted unsalted butter, maple syrup, and vanilla extract until the mixture is smooth and incorporated.

Phase 03

Combine Dry Ingredients: In a separate bowl, sift together all-purpose flour, whole wheat flour, baking powder, baking soda, kosher salt, ground cinnamon, and ground nutmeg.

Phase 04

Integrate Wet and Dry Components: Add the dry mixture to the wet ingredients, folding gently until just combined. Avoid overmixing to maintain tenderness.

Phase 05

Incorporate Optional Mix-ins: Carefully fold in chopped nuts or mini chocolate chips, if desired.

Phase 06

Portion Batter: Using a spoon or ice cream scoop, evenly distribute the batter among the prepared muffin cups.

Phase 07

Bake Muffins: Place tin in oven and bake for 18 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Phase 08

Cool Muffins: Allow muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Necessary tools

  • Standard 12-cup muffin tin
  • Mixing bowls
  • Whisk
  • Ice cream scoop or large spoon
  • Wire cooling rack

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains wheat (gluten), eggs, and dairy (milk, butter); may contain tree nuts if included.
  • Verify packaging for potential hidden allergens.

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 160
  • Fat: 6 g
  • Carbohydrates: 24 g
  • Protein Content: 3 g