Rice Paper Egg Cheese Wrap

Featured in: Quick Snack Bites

This dish combines thin, crisped rice paper with gently cooked eggs and melted cheese, resulting in a flavorful and textured wrap. Quick to prepare and cook, it uses a pan-skillet method where rice paper is softened, layered with egg and cheese, then folded and crisped to golden perfection. Optional add-ins like scallions, bell peppers, and spices allow for personalized variations. Perfect for a fast, satisfying breakfast or snack, this wrap is both vegetarian and gluten-free, offering a delightful fusion taste and texture.

Updated on Wed, 24 Dec 2025 15:23:00 GMT
Golden, crispy Rice Paper Egg Cheese Wrap, filled with melted cheese and fresh herbs, ready to be enjoyed. Save
Golden, crispy Rice Paper Egg Cheese Wrap, filled with melted cheese and fresh herbs, ready to be enjoyed. | fryzia.com

There's something magical about the moment rice paper hits hot oil and transforms into something entirely different from what you'd expect. I discovered this wrap by accident one rushed Tuesday morning when I had eggs, cheese, and a stack of rice paper meant for summer rolls sitting on my counter. Five minutes later, I had a golden, crispy breakfast that tasted nothing like the soft, delicate rolls rice paper usually makes—it was crunchy, savory, and so satisfying I've been making it ever since.

I made these for a friend on a lazy weekend brunch and watched their face light up when they bit into that unexpected crunch. They kept asking what the wrapper was made of, convinced it was some kind of specialty tortilla, and honestly, the moment of revelation—"it's rice paper!"—made the whole thing feel like sharing a secret.

Ingredients

  • Rice paper sheets (22 cm diameter): These transform completely when heated, becoming crispy rather than staying soft like they do in cold rolls. Two sheets make two satisfying wraps.
  • Large eggs: The egg acts as both binder and filling, spreading across the rice paper and creating a tender, cooked layer that anchors everything together.
  • Shredded cheese: Use whatever melts well—cheddar gets sharp and nutty, mozzarella stays creamy and mild, or blend them for complexity. About ½ cup is enough to melt without overwhelming the wrap.
  • Scallions (optional): A small handful of chopped scallions adds a fresh bite that cuts through the richness of the egg and cheese.
  • Bell pepper (optional): Diced small so it softens quickly and adds color without making the wrap soggy.
  • Chili flakes or black pepper (optional): A tiny pinch wakes up the whole thing—don't skip this if you want real flavor.
  • Neutral oil: Just enough to coat the pan and help the rice paper crisp up without absorbing excess oil and becoming greasy.

Instructions

Get everything ready:
Arrange your ingredients within arm's reach because once you start, the process moves quickly. If you're adding scallions or peppers, chop them first so you can grab and sprinkle without scrambling.
Warm your skillet:
Heat ½ tbsp oil over medium heat—not too high or the rice paper will brown too fast before the egg cooks through. The pan should feel hot when you hold your hand above it for a few seconds.
Soften the rice paper:
Place one sheet directly in the skillet and brush or spray it lightly with water using a spray bottle or pastry brush. Watch it soften and become pliable within 20–30 seconds—it should look almost translucent and feel flexible.
Add the egg:
Crack your egg right onto the softened rice paper and use a spatula to gently spread it into an even layer across the surface. The egg will start cooking immediately and act like glue holding everything together.
Layer the cheese and seasonings:
Sprinkle half your cheese over the egg while it's still wet, then add any scallions, peppers, or chili flakes you're using. A pinch of salt and black pepper goes a long way here.
Cook until the egg sets:
Let it cook undisturbed for 2–3 minutes, watching as the egg sets and the cheese begins to melt and soften. You'll notice the edges of the rice paper starting to turn golden and the whole thing smelling irresistibly savory.
Fold or roll:
Using your spatula, fold in the edges toward the center or carefully roll the whole thing into a cigar shape, pressing gently to seal. It's easier if you do this while everything is still warm and pliable.
Crisp the outside:
Flip carefully and cook for 1–2 minutes on the other side until it's golden brown and genuinely crispy. Press down gently with your spatula if you want an extra-crunchy texture.
Make the second wrap:
Repeat with the remaining rice paper sheet and second egg plus the rest of your cheese and add-ins.
Serve:
Slice in half if you like, letting the steam escape slightly so you don't burn your mouth on the hot filling. Eat it while it's still warm for maximum crunch and melted cheese.
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These wraps became my go-to solution for days when I needed breakfast but was tired of the same scrambled eggs on toast. Now my partner requests them on weekend mornings, and I love that something so simple feels like breakfast restaurant-quality.

Flavor Combinations That Work

The beauty of this wrap is how forgiving it is with additions. Spinach wilts right into the egg, herbs like cilantro or basil add brightness, and leftover cooked ham or bacon bits add smokiness and protein. I've even added a spoonful of salsa underneath the cheese and it transformed the whole thing into something almost Mexican-inspired. The key is not overstuffing—keep it to about ¼ cup total of extras so the wrap stays manageable and cooks evenly.

The Texture Game

The magic of these wraps lives entirely in the contrast between the crispy, almost-shattering rice paper shell and the soft, creamy egg and melted cheese inside. The first time I made these, I cooked them too gently and ended up with a chewy, bread-like texture that was pleasant but missing something. The next attempt, I turned up the heat slightly and let them go a full two minutes on the flip side—that's when I understood what made them special. Now I cook them longer on the flip side specifically to deepen the golden color and maximize that satisfying crunch.

Serving and Pairing Ideas

These wraps are perfect alongside a light salad dressed in vinaigrette to cut through the richness, or you can serve them with a small bowl of sriracha-mayo or sweet chili sauce for dipping. Some mornings I make a quick sriracha-mayo by mixing sriracha with a few spoonfuls of mayo and a squeeze of lime, and that combination with the wrap is genuinely unbeatable.

  • For a vegan version, replace the egg with a chickpea flour scramble (mix chickpea flour with water and turmeric) and use plant-based cheese.
  • Make these ahead by cooking them a few minutes less and reheating gently in a skillet to restore the crunch without drying them out.
  • Keep a spray bottle near your stove so softening the rice paper is fast and even.
A close-up of a perfectly cooked Rice Paper Egg Cheese Wrap, showing the bubbly, melted cheese inside. Save
A close-up of a perfectly cooked Rice Paper Egg Cheese Wrap, showing the bubbly, melted cheese inside. | fryzia.com

This recipe proved that the best kitchen discoveries often come from having the right ingredients on hand and being willing to experiment. Now whenever I see rice paper in my pantry, I think of breakfast possibilities instead of just summer rolls.

Recipe FAQ Section

How do I soften the rice paper before cooking?

Place the rice paper in a hot skillet and lightly spray or brush with water for 20–30 seconds until pliable and ready for layering.

Can I add other ingredients to the wrap?

Yes, optional add-ins like chopped scallions, diced bell peppers, or chili flakes enhance flavor and texture.

What type of cheese works best?

Cheddar, mozzarella, or a blend works well for melting and flavor balance in this wrap.

How do I achieve a crispy texture?

Cook the wrap on medium heat, folding and pressing to seal, then flip and cook until golden and crisp on both sides.

Is this suitable for special diets?

Yes, it's vegetarian and gluten-free. Vegan versions can be made using plant-based cheese and egg substitutes.

Rice Paper Egg Cheese Wrap

A crispy blend of egg and melted cheese encased in golden rice paper for a quick and tasty bite.

Prep duration
5 min
Cook duration
10 min
Complete duration
15 min
Created by Samantha Rivera

Classification Quick Snack Bites

Complexity Level Easy

Heritage Fusion

Output 2 Portion Count

Dietary considerations Meat-Free, No Gluten

Components

Main

01 2 sheets rice paper (8.7 inches diameter)
02 2 large eggs
03 ½ cup shredded cheese (cheddar, mozzarella, or blend, approx. 1.75 oz)

Optional Add-ins

01 2 tablespoons chopped scallions
02 ½ small bell pepper, finely diced
03 Pinch of chili flakes or black pepper

For Cooking

01 1 tablespoon neutral oil (canola or sunflower)

Preparation Steps

Phase 01

Prepare ingredients: Assemble all ingredients and place within reach to streamline cooking.

Phase 02

Heat oil: Warm ½ tablespoon neutral oil in a nonstick skillet over medium heat.

Phase 03

Soften rice paper: Lay one rice paper sheet in the skillet, then lightly brush or mist it with water until pliable, about 20 to 30 seconds.

Phase 04

Add egg: Crack one egg directly onto the softened rice paper. Use a spatula to evenly spread the egg over the surface.

Phase 05

Add cheese and seasonings: Sprinkle half the shredded cheese and selected optional add-ins atop the egg. Season with salt, pepper, and chili flakes if desired.

Phase 06

Cook until set: Let cook for 2 to 3 minutes until the egg is nearly set and cheese begins to melt.

Phase 07

Form wrap: Use a spatula to fold in edges or roll the rice paper into a wrap shape, pressing gently to seal.

Phase 08

Finish cooking: Flip and cook for an additional 1 to 2 minutes until golden and crisp.

Phase 09

Repeat process: Repeat steps 3 through 8 for the second rice paper with remaining ingredients.

Phase 10

Serve: Serve immediately, optionally slicing wraps in half for easier handling.

Necessary tools

  • Nonstick skillet
  • Spatula
  • Small bowl
  • Brush or spray bottle

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains egg and dairy. Rice paper is generally gluten-free but verify packaging for cross-contamination.

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 210
  • Fat: 12 g
  • Carbohydrates: 16 g
  • Protein Content: 11 g