Pumpkin Spice Baked Oats

Featured in: Quick Snack Bites

This dish blends rolled oats with pumpkin puree, warm spices like cinnamon and nutmeg, and a hint of maple syrup. Mixed ingredients are baked until golden and cake-like in texture, creating a cozy breakfast option ideal for fall or any time you desire a comforting start. Optional nuts or chocolate chips add texture and flavor, with alternatives for vegan adaptations. Serve warm for the best experience.

Updated on Tue, 23 Dec 2025 08:24:00 GMT
Golden Pumpkin Spice Baked Oats, warm from the oven, with a sprinkle of pecans, perfect for breakfast. Save
Golden Pumpkin Spice Baked Oats, warm from the oven, with a sprinkle of pecans, perfect for breakfast. | fryzia.com

There's something about October that makes me crave warm bowls of comfort, and one lazy Saturday morning I decided to stop pretending oatmeal had to be the thin, soupy kind my grandmother made. I wanted something with substance, something that tasted like fall in every bite, so I grabbed what I had on hand—oats, pumpkin, spices—and threw it all together in a baking dish. Twenty-five minutes later, I pulled out something between a cake and a casserole that was somehow better than both. That first spoonful, still steaming, with that perfect tender crumb and the cinnamon hitting first, changed how I thought about breakfast forever.

I made this for my partner on the first chilly morning of the year, the kind where you can finally leave the windows open and smell the change in the air. They came downstairs to the smell of cinnamon and nutmeg filling the whole kitchen, and I watched their face when they took the first bite—that moment when you know you've nailed something. We ended up eating second helpings straight from the baking dish, standing at the counter in our sweaters, not even bothering with bowls.

Ingredients

  • Rolled oats: Use the old-fashioned kind, not instant—they hold up better in the oven and give you that pleasant chewiness rather than mushiness.
  • Pumpkin puree: Make sure it's pure pumpkin, not pie filling with added sugar already mixed in.
  • Milk: Dairy, oat milk, or almond milk all work beautifully; I've found oat milk makes it the creamiest.
  • Egg: This is your binder and what gives it that set-but-still-tender texture; don't skip it unless you're using the flax egg substitute mentioned in the notes.
  • Maple syrup: The real stuff matters here—the flavor comes through even after baking, unlike granulated sugar which disappears into the background.
  • Cinnamon, ginger, nutmeg, and cloves: This is the spice blend that actually makes it taste like fall; toast them in a dry pan for thirty seconds before mixing if you have time and want to wake up your entire house.
  • Pecans or walnuts: These add a subtle bitterness that balances the sweetness, and they stay crispy even after baking if you fold them in at the end.

Instructions

Get your oven ready:
Preheat to 350°F and grease your ramekins or baking dish with a little butter or cooking spray. If you're using individual ramekins, this is where the magic starts—you'll have these beautiful single servings that feel almost fancy for breakfast.
Mix your dry foundation:
In a big bowl, combine oats, baking powder, salt, and all four of your spices. Give it a good stir so the spices are evenly distributed; you don't want one bite to be aggressively clove-heavy and another to taste bland.
Whisk together the wet magic:
In a separate bowl, whisk milk, pumpkin puree, egg, maple syrup, and vanilla until it's completely smooth with no lumps of pumpkin hiding in the corners. This is important—lumpy pumpkin won't bake evenly.
Bring them together gently:
Pour the wet mixture into the dry ingredients and stir until everything is just combined; don't overmix or you'll end up with a tough texture instead of tender. A few streaks of dry oats are better than an overworked batter.
Add your crunchy friends:
If you're using nuts or chocolate chips, fold them in now so they stay mostly on the surface where they'll get toasty.
Transfer and bake:
Pour into your prepared dish, smooth the top, and let the oven do its work for 25 to 30 minutes. You'll know it's done when a toothpick comes out mostly clean and the top has turned a light golden brown.
Rest before serving:
Let it cool for a few minutes so it sets up slightly, then serve warm with whatever toppings make you happy.
A close-up shot of fluffy Pumpkin Spice Baked Oats, showcasing the cozy autumn spices and texture. Save
A close-up shot of fluffy Pumpkin Spice Baked Oats, showcasing the cozy autumn spices and texture. | fryzia.com

There was a morning last November when I served this to a friend who'd just moved to town and was feeling homesick, and watching them take a bite, their whole expression shift, their shoulders relax—that's when I realized this isn't just breakfast. It's the kind of food that makes people feel held.

The Spice Story

When I first made this, I used pre-mixed pumpkin pie spice out of a jar and honestly, it was fine but forgettable. Then one fall my friend brought back whole nutmeg from a trip and insisted I grate it fresh, and I was skeptical until I smelled the difference. Fresh spices are almost floral where the old ones were dusty and one-dimensional. Now I always buy my cinnamon, ginger, nutmeg, and cloves separately and mix them myself—it takes an extra thirty seconds and makes the whole breakfast taste warmer and more alive. The ratio I've landed on is basically the classic pumpkin pie blend, but you can adjust toward more cinnamon if you like it less subtle, or toward nutmeg if you want something more delicate.

Make-Ahead Magic

I learned early on that this bakes beautifully from cold if you prep it the night before—mix everything, pour it into your dish, cover it with plastic wrap, and refrigerate. The next morning, just pop it straight from the fridge into a preheated oven and add a few minutes to the baking time. Even better, you can bake it fully, let it cool completely, wrap it well, and reheat slices in a 300°F oven with a tiny splash of milk to restore moisture. It's not quite as perfect as fresh-baked, but it's close enough that you'll forgive yourself for sleeping in.

Toppings and Serving Ideas

The joy of this dish is that it's already complete and delicious on its own, but a few things make it feel extra special. A drizzle of warm maple syrup adds sweetness and shine; a dollop of Greek yogurt brings tang and richness; a sprinkle of extra toasted nuts or a handful of fresh berries adds brightness and texture. I've even had it with a small scoop of vanilla ice cream on a cold morning when I was feeling reckless, and honestly, the warm-cold contrast was magical.

  • Maple syrup or honey drizzled warm right from the bottle is the classic move.
  • A dollop of Greek yogurt or whipped cream adds creaminess and cuts through the sweetness beautifully.
  • Toasted pecans or walnuts sprinkled on top just before serving stay crisp and prevent sogginess.
Delicious Pumpkin Spice Baked Oats cooling on a rack, ready to be topped with yogurt and maple syrup. Save
Delicious Pumpkin Spice Baked Oats cooling on a rack, ready to be topped with yogurt and maple syrup. | fryzia.com

This recipe lives on my kitchen counter now, dog-eared and splattered, because it's become the thing I make when I want to feel grounded. It's honest and warm and tastes like someone cares.

Recipe FAQ Section

What spices are used to enhance the flavor?

Cinnamon, ginger, nutmeg, and cloves combine to bring a warm, autumnal flavor.

Can I make this dish vegan?

Yes, replace the egg with a flax egg and use plant-based milk for a vegan version.

How should I bake this dish for best results?

Bake at 350°F (175°C) until set and lightly golden, usually 25–30 minutes.

Are there optional add-ins to customize texture?

You can fold in chopped nuts or chocolate chips before baking for extra crunch or sweetness.

How can this dish be served?

Serve warm, optionally topped with maple syrup, yogurt, or extra nuts for added richness.

Pumpkin Spice Baked Oats

A comforting blend of pumpkin, spices, and oats baked into a warm, satisfying morning dish.

Prep duration
10 min
Cook duration
30 min
Complete duration
40 min
Created by Samantha Rivera

Classification Quick Snack Bites

Complexity Level Easy

Heritage American

Output 2 Portion Count

Dietary considerations Meat-Free

Components

Oats & Grains

01 1 cup rolled oats
02 1/2 teaspoon baking powder
03 1/8 teaspoon salt

Wet Ingredients

01 3/4 cup milk (dairy or plant-based)
02 1/2 cup pumpkin puree
03 1 large egg
04 2 tablespoons maple syrup
05 1 teaspoon vanilla extract

Spices

01 1 teaspoon ground cinnamon
02 1/2 teaspoon ground ginger
03 1/4 teaspoon ground nutmeg
04 1/8 teaspoon ground cloves

Optional Add-ins & Toppings

01 1/4 cup chopped pecans or walnuts
02 2 tablespoons chocolate chips or raisins

Preparation Steps

Phase 01

Preheat and Prepare Baking Vessel: Preheat oven to 350°F. Lightly grease two small ramekins or an 8x8-inch baking dish.

Phase 02

Combine Dry Ingredients: Mix rolled oats, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in a large bowl.

Phase 03

Mix Wet Ingredients: Whisk together milk, pumpkin puree, egg, maple syrup, and vanilla extract until smooth in a separate bowl.

Phase 04

Integrate Wet and Dry Ingredients: Pour wet ingredients into dry ingredients and stir until just combined.

Phase 05

Add Optional Mix-ins: Fold in pecans, walnuts, chocolate chips, or raisins if desired.

Phase 06

Bake: Transfer mixture to prepared ramekins or baking dish and bake for 25 to 30 minutes until set and golden on top.

Phase 07

Rest and Serve: Allow to cool for a few minutes. Serve warm, optionally topped with maple syrup, yogurt, or additional nuts.

Necessary tools

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Ramekins or baking dish
  • Oven

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains eggs, tree nuts (when added), and milk (if using dairy). Substitute with plant-based milk, omit nuts, and replace egg with flax egg for allergen-free options.

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 270
  • Fat: 7 g
  • Carbohydrates: 45 g
  • Protein Content: 9 g