Zesty Cajun Garlic Chicken (Print View)

Tender chicken and cheesy tortellini tossed in a creamy, spicy Cajun garlic Parmesan sauce.

# Components:

→ Proteins

01 - 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

→ Pasta

02 - 500 g (18 oz) refrigerated cheese tortellini

→ Vegetables & Aromatics

03 - 3 cloves garlic, minced
04 - 1 small red bell pepper, diced
05 - 1 small yellow onion, diced

→ Dairy

06 - 240 ml (1 cup) heavy cream
07 - 50 g (1/2 cup) freshly grated Parmesan cheese
08 - 2 tablespoons unsalted butter

→ Spices & Seasonings

09 - 1 tablespoon Cajun seasoning
10 - 1/2 teaspoon smoked paprika
11 - 1/2 teaspoon black pepper
12 - 1/2 teaspoon salt, plus more to taste

→ Oils & Garnish

13 - 2 tablespoons olive oil
14 - 2 tablespoons chopped fresh parsley (for garnish)
15 - Optional: extra grated Parmesan for serving

# Preparation Steps:

01 - Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Cook until browned and cooked through, about 5 to 7 minutes. Remove chicken and set aside.
03 - In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3 to 4 minutes until softened. Add garlic and cook 30 seconds until fragrant.
04 - Sprinkle remaining Cajun seasoning and smoked paprika into the skillet. Stir, then pour in heavy cream. Bring to a gentle simmer, stirring frequently.
05 - Add Parmesan cheese and stir until melted and sauce is smooth. Adjust seasoning to taste if necessary.
06 - Return chicken to the skillet along with the cooked tortellini. Toss gently to coat all components evenly in the sauce.
07 - Cook for an additional 2 to 3 minutes until heated through.
08 - Plate and garnish with chopped fresh parsley and additional grated Parmesan if desired.

# Expert Advice:

01 -
  • Fast and easy weeknight dinner
  • Bold Cajun flavors with creamy sauce
02 -
  • Contains wheat, milk, and eggs; check tortellini package for specific allergens
  • Substitute shrimp for chicken for a seafood twist
03 -
  • Add a pinch of cayenne or red pepper flakes for extra heat
  • Grate Parmesan fresh for the best flavor and creamy sauce
Return