Save A festive and fun dish featuring roasted pumpkin and colorful vegetables arranged to resemble a jack-o-lantern—perfect for a Halloween celebration.
This dish brings a playful touch to our Halloween table each year and is always a hit with both kids and adults alike.
Ingredients
- Vegetables: 1 small round pumpkin (about 2 lbs), peeled, seeded, and cut into 1/2-inch slices, 1 red bell pepper, seeded and sliced into thin strips, 1 yellow bell pepper, seeded and sliced into thin strips, 1 small zucchini, sliced into rounds, 1 small red onion, sliced into thin wedges
- Seasonings: 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp ground cumin, salt and pepper, to taste
- Garnishes: 2 tbsp fresh parsley, chopped, 1 tbsp pumpkin seeds (pepitas), toasted
Instructions
- Preheat:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Arrange:
- Arrange the pumpkin slices in a large circle on the baking sheet to form the shape of a pumpkin face.
- Outline:
- Use bell pepper strips to outline the eyes, nose, and mouth of the jack-o-lantern. Fill in with zucchini and red onion for color and contrast.
- Season:
- Drizzle the vegetables with olive oil, then sprinkle with smoked paprika, cumin, salt, and pepper.
- Roast:
- Roast in the oven for 25 30 minutes, until vegetables are tender and slightly caramelized.
- Transfer:
- Carefully transfer the roasted lantern to a serving platter, maintaining the jack-o-lantern face.
- Garnish:
- Sprinkle with fresh parsley and toasted pumpkin seeds before serving.
Save My family loves gathering around to admire the festive look before digging in, making it a cherished Halloween tradition.
Required Tools
Baking sheet, parchment paper, chefs knife, cutting board
Allergen Information
Contains seeds (pumpkin seeds). Recipe is naturally gluten-free and dairy-free. Check all packaged ingredients for potential allergens.
Nutritional Information
Calories: 120 per serving. Total Fat: 7 g. Carbohydrates: 15 g. Protein: 2 g.
Save This pumpkin lantern plate makes the perfect centerpiece and appetizer for your Halloween festivities.
Recipe FAQ Section
- → What type of pumpkin is best for this dish?
A small round pumpkin around 2 pounds works best, peeled and sliced for even roasting and easy arrangement.
- → Can other vegetables be used to create the lantern design?
Yes, vegetables like carrots or eggplant can substitute for added color and variety in the jack-o-lantern pattern.
- → How is the smoky flavor achieved in this dish?
Smoked paprika combined with ground cumin adds a warm, smoky depth that complements the roasted vegetables.
- → What is the purpose of the pumpkin seeds on top?
Toasted pumpkin seeds add a crunchy texture and a nutty flavor, enhancing the overall experience.
- → Is this dish suitable for dietary restrictions?
Yes, it is naturally gluten-free, vegetarian, and dairy-free, making it accessible for various diets.