Pumpkin Lantern Halloween Plate

Featured in: Quick Snack Bites

This autumn-inspired dish features thinly sliced pumpkin roasted alongside bell peppers, zucchini, and red onion. Arranged meticulously to resemble a jack-o-lantern, the vegetables are tossed with olive oil, smoked paprika, and cumin, then baked until tender and slightly caramelized. Finished with fresh parsley and toasted pumpkin seeds for crunch, it offers a flavorful, visually striking centerpiece. Ideal for festive celebrations, it can be served warm or at room temperature, with optional yogurt or tahini dips to complement the spices.

Updated on Thu, 04 Dec 2025 14:22:00 GMT
Roasted Pumpkin Lantern Halloween Plate, featuring colorful roasted vegetables and a tasty smile. Save
Roasted Pumpkin Lantern Halloween Plate, featuring colorful roasted vegetables and a tasty smile. | fryzia.com

A festive and fun dish featuring roasted pumpkin and colorful vegetables arranged to resemble a jack-o-lantern—perfect for a Halloween celebration.

This dish brings a playful touch to our Halloween table each year and is always a hit with both kids and adults alike.

Ingredients

  • Vegetables: 1 small round pumpkin (about 2 lbs), peeled, seeded, and cut into 1/2-inch slices, 1 red bell pepper, seeded and sliced into thin strips, 1 yellow bell pepper, seeded and sliced into thin strips, 1 small zucchini, sliced into rounds, 1 small red onion, sliced into thin wedges
  • Seasonings: 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp ground cumin, salt and pepper, to taste
  • Garnishes: 2 tbsp fresh parsley, chopped, 1 tbsp pumpkin seeds (pepitas), toasted

Instructions

Preheat:
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Arrange:
Arrange the pumpkin slices in a large circle on the baking sheet to form the shape of a pumpkin face.
Outline:
Use bell pepper strips to outline the eyes, nose, and mouth of the jack-o-lantern. Fill in with zucchini and red onion for color and contrast.
Season:
Drizzle the vegetables with olive oil, then sprinkle with smoked paprika, cumin, salt, and pepper.
Roast:
Roast in the oven for 25 30 minutes, until vegetables are tender and slightly caramelized.
Transfer:
Carefully transfer the roasted lantern to a serving platter, maintaining the jack-o-lantern face.
Garnish:
Sprinkle with fresh parsley and toasted pumpkin seeds before serving.
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My family loves gathering around to admire the festive look before digging in, making it a cherished Halloween tradition.

Required Tools

Baking sheet, parchment paper, chefs knife, cutting board

Allergen Information

Contains seeds (pumpkin seeds). Recipe is naturally gluten-free and dairy-free. Check all packaged ingredients for potential allergens.

Nutritional Information

Calories: 120 per serving. Total Fat: 7 g. Carbohydrates: 15 g. Protein: 2 g.

Vibrant overhead shot of the Pumpkin Lantern Halloween Plate, a festive vegetarian appetizer ready to enjoy. Save
Vibrant overhead shot of the Pumpkin Lantern Halloween Plate, a festive vegetarian appetizer ready to enjoy. | fryzia.com

This pumpkin lantern plate makes the perfect centerpiece and appetizer for your Halloween festivities.

Recipe FAQ Section

What type of pumpkin is best for this dish?

A small round pumpkin around 2 pounds works best, peeled and sliced for even roasting and easy arrangement.

Can other vegetables be used to create the lantern design?

Yes, vegetables like carrots or eggplant can substitute for added color and variety in the jack-o-lantern pattern.

How is the smoky flavor achieved in this dish?

Smoked paprika combined with ground cumin adds a warm, smoky depth that complements the roasted vegetables.

What is the purpose of the pumpkin seeds on top?

Toasted pumpkin seeds add a crunchy texture and a nutty flavor, enhancing the overall experience.

Is this dish suitable for dietary restrictions?

Yes, it is naturally gluten-free, vegetarian, and dairy-free, making it accessible for various diets.

Pumpkin Lantern Halloween Plate

Roasted pumpkin and vibrant vegetables shaped into a festive jack-o-lantern for autumn occasions.

Prep duration
25 min
Cook duration
30 min
Complete duration
55 min
Created by Samantha Rivera

Classification Quick Snack Bites

Complexity Level Easy

Heritage American

Output 4 Portion Count

Dietary considerations Plant-Based, No Dairy, No Gluten

Components

Vegetables

01 1 small round pumpkin (about 2 lbs), peeled, seeded, and cut into 1/2-inch slices
02 1 red bell pepper, seeded and sliced into thin strips
03 1 yellow bell pepper, seeded and sliced into thin strips
04 1 small zucchini, sliced into rounds
05 1 small red onion, sliced into thin wedges

Seasonings

01 2 tbsp olive oil
02 1 tsp smoked paprika
03 1/2 tsp ground cumin
04 Salt and pepper, to taste

Garnishes

01 2 tbsp fresh parsley, chopped
02 1 tbsp pumpkin seeds (pepitas), toasted

Preparation Steps

Phase 01

Preheat oven and prepare baking sheet: Preheat the oven to 400°F. Line a baking sheet with parchment paper.

Phase 02

Arrange pumpkin slices: Place the pumpkin slices in a large circle on the baking sheet forming the shape of a pumpkin face.

Phase 03

Create jack-o-lantern features: Outline eyes, nose, and mouth with bell pepper strips. Fill in with zucchini rounds and red onion wedges for color and contrast.

Phase 04

Season vegetables: Drizzle olive oil over the vegetables and season with smoked paprika, ground cumin, salt, and pepper.

Phase 05

Roast vegetables: Roast in the oven for 25 to 30 minutes until vegetables are tender and lightly caramelized.

Phase 06

Transfer and garnish: Carefully transfer the roasted arrangement to a serving platter, preserving the jack-o-lantern design. Sprinkle with fresh parsley and toasted pumpkin seeds.

Necessary tools

  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains pumpkin seeds (pepitas).

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 120
  • Fat: 7 g
  • Carbohydrates: 15 g
  • Protein Content: 2 g