Peanut Butter Banana Protein Smoothie (Print View)

Creamy blend of banana, peanut butter, protein powder, milk, and cinnamon. Perfect quick breakfast or snack.

# Components:

→ Blend

01 - 1 frozen banana
02 - 1 tablespoon peanut butter
03 - 1 scoop vanilla protein powder
04 - 3/4 cup milk (any type)
05 - Dash of ground cinnamon

# Preparation Steps:

01 - Combine frozen banana, peanut butter, vanilla protein powder, milk, and cinnamon in a blender. Blend until completely smooth.
02 - Pour into a chilled glass and serve immediately.

# Expert Advice:

01 -
  • Ready in 5 minutes
  • High protein for sustained energy
02 -
  • You can use any kind of milk, including non-dairy options
  • Add ice cubes for a thicker, colder smoothie
03 -
  • Freeze bananas in advance for optimal creaminess
  • Clean your blender right away for easy washing
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