Peanut Butter Banana Sandwich (Print View)

A toasted peanut butter and banana snack topped with honey, nuts, granola, and spices for rich flavor.

# Components:

→ Bread

01 - 4 slices whole grain or sourdough bread

→ Spread & Fruit

02 - 4 tablespoons natural peanut butter, smooth or crunchy
03 - 2 ripe bananas, sliced

→ Toppings

04 - 2 tablespoons honey or maple syrup
05 - 2 tablespoons chopped roasted peanuts
06 - 2 tablespoons granola
07 - 1 tablespoon chia seeds (optional)
08 - 1/4 teaspoon ground cinnamon
09 - Pinch of sea salt

# Preparation Steps:

01 - Toast the bread slices until golden and crisp.
02 - Spread 1 tablespoon of peanut butter onto each slice while the bread is still warm.
03 - Arrange banana slices evenly over two of the bread slices.
04 - Drizzle each banana-topped slice with honey or maple syrup.
05 - Sprinkle chopped peanuts, granola, chia seeds (if using), ground cinnamon, and a pinch of sea salt over the bananas.
06 - Top with the remaining bread slices, peanut butter side down, to form two sandwiches.
07 - Slice each sandwich in half and serve immediately.

# Expert Advice:

01 -
  • Elevates a childhood favorite for adults with gourmet toppings
  • Ready in under 15 minutes for a quick and satisfying snack
02 -
  • This recipe contains peanuts and gluten (if using regular bread)
  • Nut allergies can use sunflower seed butter instead of peanut butter
03 -
  • Spread peanut butter while bread is warm for easy melting
  • Pair with cold milk or your favorite coffee for extra enjoyment
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