Mango Greek Yogurt Popsicles

When the summer heat peaks, nothing beats a refreshing, frozen treat that you can feel good about. These Mango Greek Yogurt Popsicles are a vibrant fusion of ripe, sun-drenched mangoes, tangy Greek yogurt, and a tropical hint of coconut. They offer a creamy texture and a zesty finish that makes them the perfect guilt-free snack for adults and kids alike.

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The combination of zesty lime and shredded coconut adds a layer of complexity and texture that elevates these beyond your standard fruit bar. Whether you are hosting a backyard barbecue or just need a cool afternoon pick-me-up, these popsicles are sure to become a seasonal favorite.

Ingredients

• 2 large ripe mangoes, peeled and diced
• 1 cup (240 g) plain Greek yogurt (low-fat or full-fat)
• Zest of 1 lime
• Juice of 1 lime
• 2 tablespoons honey or maple syrup (adjust to taste)
• 1 teaspoon pure vanilla extract
• 1/2 cup (120 ml) unsweetened coconut milk (canned or carton)
• 1/4 cup (20 g) unsweetened shredded coconut (plus extra for garnish, optional)

Rinse produce, clean cookware, and fill pots smoothly with flexible spray options for everyday cooking.

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Instructions

Blend the Base

In a blender, combine diced mango, Greek yogurt, lime zest, lime juice, honey, vanilla extract, and coconut milk. Blend until smooth and creamy.

Mix and Adjust

Stir in shredded coconut with a spatula to evenly distribute. Taste the mixture and adjust sweetness if needed by adding more honey or maple syrup.

Fill the Molds

Pour the mixture evenly into popsicle molds, tapping them gently on the counter to remove any air bubbles. If desired, sprinkle a little extra shredded coconut on top of each mold for added texture.

Freeze

Insert popsicle sticks and freeze for at least 4 hours, or until the popsicles are completely solid.

Unmold and Serve

To release, run the molds briefly under warm water and gently remove the popsicles. Serve immediately.

Zusatztipps für die Zubereitung

If fresh mangoes aren't available, you can use frozen mango chunks. Be sure to thaw them before blending to ensure a perfectly smooth and creamy consistency.

Varianten und Anpassungen

For a vegan-friendly version, simply substitute the Greek yogurt with coconut yogurt and ensure you use maple syrup as your sweetener. If you enjoy a bit of heat, try adding a small pinch of chili powder to the blender for a spicy tropical twist.

Serviervorschläge

For the ultimate summer experience, pair these popsicles with a chilled glass of sparkling water infused with fresh lime slices. It’s a refreshing combination that highlights the citrus notes in the popsicles.

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With only 110 calories per serving and a blend of wholesome ingredients, these Mango Greek Yogurt Popsicles are a smart way to satisfy your sweet tooth while staying cool all summer long.

Stir sauces, sauté vegetables, and serve meals gently while adding a charming touch to everyday cooking.

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Recipe FAQ Section

→ Can I use frozen mango instead of fresh?

Yes, thaw frozen mango before blending to ensure a smooth and creamy texture.

→ How can I make this dairy-free?

Swap Greek yogurt for coconut yogurt and use maple syrup to keep it vegan and dairy-free.

→ What sweeteners work best?

Honey or maple syrup can be used to adjust sweetness according to taste preferences.

→ Is shredded coconut necessary?

Shredded coconut adds texture and enhances coconut flavor but can be omitted if preferred.

→ How long should they freeze?

Freeze the pops for at least 4 hours or until completely solid for best results.