Lightened French Onion Bites

Featured in: Crispy Appetizers

These bite-sized potato rounds are roasted until golden and tender, then topped with a blend of light cream cheese, Greek yogurt, and mozzarella. Sweet, caramelized onions add rich depth, enhanced by balsamic vinegar and a hint of chives for freshness. This dish offers a lighter take on classic French onion flavors, perfect for parties or as a savory snack. Simple to prepare and gluten-free when using certified ingredients, it’s a crowd-pleasing option balancing creamy, sweet, and savory notes in every bite.

Updated on Tue, 25 Nov 2025 10:37:00 GMT
Golden, crispy Lightened French Onion Potato Bites topped with bubbly cheese and fragrant chives, perfect! Save
Golden, crispy Lightened French Onion Potato Bites topped with bubbly cheese and fragrant chives, perfect! | fryzia.com

Crispy, bite-sized potato rounds topped with caramelized onions and a lightened creamy cheese blend. Perfect as an appetizer or party snack with all the flavor of classic French onion soup in a healthier, finger-food form.

This recipe has become a favorite at my gatherings because it combines comfort with a fresh, lighter twist that everyone enjoys.

Ingredients

  • Potatoes: 4 medium Yukon Gold potatoes, sliced into 1/2-inch rounds, 1 tablespoon olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Caramelized Onions: 2 large yellow onions, thinly sliced, 1 tablespoon olive oil, 1/2 teaspoon salt, 1/2 teaspoon sugar, 1 teaspoon balsamic vinegar
  • Cheese Mixture: 1/2 cup light cream cheese softened, 1/4 cup nonfat Greek yogurt, 1/2 cup shredded part-skim mozzarella cheese, 1/4 teaspoon garlic powder, salt and pepper to taste
  • Garnish: 2 tablespoons chopped fresh chives

Instructions

Step 1:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Step 2:
Toss potato rounds with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Spread in a single layer on the prepared baking sheet. Roast for 25-30 minutes, flipping halfway through, until golden and tender.
Step 3:
While potatoes roast, heat 1 tablespoon olive oil in a large skillet over medium-low heat. Add onions, 1/2 teaspoon salt, and 1/2 teaspoon sugar. Cook, stirring frequently, for 20-25 minutes until deep golden brown and caramelized. Stir in balsamic vinegar and cook 1 minute more. Remove from heat.
Step 4:
In a bowl, combine light cream cheese, Greek yogurt, mozzarella, garlic powder, and a pinch of salt and pepper. Mix until smooth.
Step 5:
Once potatoes are roasted, top each round with a small dollop of the cheese mixture. Add a spoonful of caramelized onions on top.
Step 6:
Return potatoes to oven for 5 minutes, just until cheese is warmed through.
Step 7:
Remove from oven, sprinkle with chopped chives, and serve warm.
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These bites are a hit at family parties, always disappearing quickly and bringing everyone together over great food.

Preparation Tips

Make sure to slice potatoes evenly for uniform cooking and caramelize onions slowly to develop deep flavor.

Variations

You can substitute sweet potatoes for Yukon Gold potatoes or add a pinch of dried thyme to the onions for a flavor twist.

Serving Suggestions

Pair these bites with a crisp white wine such as Sauvignon Blanc or a light beer to complement the flavors.

Savory Lightened French Onion Potato Bites, featuring caramelized onions atop creamy cheese and roasted potato rounds. Save
Savory Lightened French Onion Potato Bites, featuring caramelized onions atop creamy cheese and roasted potato rounds. | fryzia.com

These potato bites offer a perfect blend of textures and flavors that make for an unforgettable appetizer.

Recipe FAQ Section

What type of potatoes work best?

Yukon Gold potatoes are ideal for their creamy texture and ability to crisp nicely when roasted.

How do I caramelize onions perfectly?

Cook thinly sliced onions slowly in olive oil with salt and sugar over medium-low heat until golden brown, about 20-25 minutes.

Can I make this dish gluten-free?

Yes, ensure all ingredients, especially yogurt and cheese, are certified gluten-free.

Is there a substitute for the cheese blend?

You can use part-skim mozzarella alone or swap for a light ricotta for a different creamy texture.

What is the best way to serve these bites?

Serve warm, garnished with fresh chopped chives, ideal for appetizers or finger-food at gatherings.

Lightened French Onion Bites

Crispy potato rounds with caramelized onions and creamy cheese blend, ideal for flavorful appetizers or snacks.

Prep duration
20 min
Cook duration
40 min
Complete duration
60 min
Created by Samantha Rivera

Classification Crispy Appetizers

Complexity Level Easy

Heritage French-inspired

Output 24 Portion Count

Dietary considerations Meat-Free, No Gluten

Components

Potatoes

01 4 medium Yukon Gold potatoes, sliced into ½-inch rounds
02 1 tablespoon olive oil
03 ½ teaspoon salt
04 ¼ teaspoon black pepper

Caramelized Onions

01 2 large yellow onions, thinly sliced
02 1 tablespoon olive oil
03 ½ teaspoon salt
04 ½ teaspoon sugar
05 1 teaspoon balsamic vinegar

Cheese Mixture

01 ½ cup light cream cheese, softened
02 ¼ cup nonfat Greek yogurt
03 ½ cup shredded part-skim mozzarella cheese
04 ¼ teaspoon garlic powder
05 Salt and black pepper, to taste

Garnish

01 2 tablespoons chopped fresh chives

Preparation Steps

Phase 01

Preheat Oven: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Phase 02

Prepare Potatoes: Toss potato rounds with olive oil, salt, and pepper. Arrange evenly on the baking sheet.

Phase 03

Roast Potatoes: Roast potatoes for 25-30 minutes, flipping once halfway, until golden and tender.

Phase 04

Caramelize Onions: Heat olive oil in a large skillet over medium-low heat. Add onions, salt, and sugar. Cook, stirring frequently, for 20-25 minutes until deep golden and caramelized. Stir in balsamic vinegar and cook 1 minute more. Remove from heat.

Phase 05

Prepare Cheese Blend: Combine cream cheese, Greek yogurt, mozzarella, garlic powder, salt, and pepper. Mix until smooth.

Phase 06

Assemble Potato Bites: Top each roasted potato round with a dollop of cheese mixture, then a spoonful of caramelized onions.

Phase 07

Warm Toppings: Return assembled bites to oven for 5 minutes until cheese is warmed through.

Phase 08

Garnish and Serve: Remove from oven, sprinkle with chopped chives, and serve warm.

Necessary tools

  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Large skillet
  • Mixing bowl
  • Spoon or spatula

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains dairy (cream cheese, Greek yogurt, mozzarella).
  • Gluten-free if all ingredients are certified gluten-free.

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 45
  • Fat: 2 g
  • Carbohydrates: 6 g
  • Protein Content: 2 g