Garlic Parmesan Broccoli Chicken Pasta

Featured in: Crispy Appetizers

This comforting one-skillet pasta combines tender bite-sized chicken pieces with crisp broccoli florets and al dente penne, all coated in a velvety garlic Parmesan cream sauce. The dish cooks in about 40 minutes with just 15 minutes of prep, making it perfect for busy weeknights. The sauce develops its rich flavor from a base of chicken broth, heavy cream, and freshly grated Parmesan, enhanced with aromatic garlic and onion. Optional red pepper flakes add gentle warmth, while Italian herbs bring classic flavor depth.

Updated on Sun, 08 Feb 2026 11:47:00 GMT
Creamy Garlic Parmesan Broccoli & Chicken Pasta in a skillet, garnished with parsley. Save
Creamy Garlic Parmesan Broccoli & Chicken Pasta in a skillet, garnished with parsley. | fryzia.com

My neighbor stopped by one Tuesday evening asking if I had anything quick to throw together, and I remembered having chicken breasts and broccoli lingering in the fridge. What emerged from that skillet was pure comfort—tender chicken and bright green florets swimming in a silky garlic Parmesan sauce that clung to every piece of pasta. She asked for the recipe before she'd even finished her first bite, and I realized this dish had quietly become one of those meals that just works, every single time.

I made this for my family on a random weeknight when everyone was tired and hungry, and my youngest asked if we could have it again next week. That simple request told me everything—this wasn't a dish trying too hard or packed with trendy ingredients, just honest, filling food that makes people happy.

Ingredients

  • Boneless, skinless chicken breasts (400 g): Cutting them into bite-size pieces means they cook evenly and stay tender, plus they nestle nicely into each forkful with the pasta.
  • Penne, rigatoni, or rotini (300 g): Choose a shape with ridges or tubes because they trap the sauce beautifully—avoid tiny shapes that disappear.
  • Small broccoli florets (2 cups): Keep them small so they soften just enough without turning mushy, and they distribute evenly throughout the dish.
  • Garlic (3 cloves, minced): Don't skip the mincing step; garlic needs surface area to release its aroma into the cream, and pre-minced cloves taste flat by comparison.
  • Onion (1 small, finely chopped): This becomes almost invisible as it sweetens the sauce and adds body without announcing itself.
  • Heavy cream (240 ml): This is what gives the sauce its luxurious texture; don't substitute with half-and-half or it'll break apart.
  • Freshly grated Parmesan (100 g): Grate it yourself from a wedge if you can—pre-shredded cheese contains anti-caking agents that make the sauce grainy instead of smooth.
  • Unsalted butter (30 g): This is your fat for searing the chicken and building flavor; salted butter makes it hard to control the salt level.
  • Milk (120 ml): This tempers the richness of the cream and keeps the sauce from coating your mouth too heavily.
  • Low-sodium chicken broth (480 ml): The pasta will drink this up, so quality matters—homemade broth makes an enormous difference if you have it.
  • Salt and black pepper: Taste as you go because the cheese will add saltiness later, so hold back at the beginning.
  • Crushed red pepper flakes (optional): Just a pinch adds a gentle warmth that makes people say the flavor tastes more interesting without being spicy.
  • Dried Italian herb blend (optional): This ties everything together and prevents the dish from tasting one-dimensional.
  • Fresh parsley for garnish: A handful of bright green parsley at the end makes it look intentional and adds a fresh note that cuts through the richness.

Instructions

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Sear the chicken:
Heat butter in your large skillet over medium heat until it foams slightly, then add the chicken pieces. Let them sit for a moment before stirring so they develop a golden crust, about four to five minutes total. They won't be fully cooked yet, which is exactly right because they'll finish cooking in the cream sauce.
Build the flavor base:
Using the same skillet with all those browned chicken bits stuck to the bottom, add the chopped onion and minced garlic. You'll smell them transform within two minutes as they soften and release their sweetness. The sizzle tells you they're ready for the next step.
Create the sauce:
Pour in the chicken broth, milk, and heavy cream all at once, stirring gently to combine. Bring it to a gentle simmer—you want a soft bubble breaking the surface, not a rolling boil, because high heat can make cream separate.
Cook the pasta and broccoli together:
Add the dry pasta and broccoli florets directly to the simmering sauce, stirring everything together. Cover the skillet and cook over medium-low heat for ten to twelve minutes, stirring occasionally so nothing sticks to the bottom. The pasta will soften as it drinks up the liquid, and the broccoli will turn bright and tender without falling apart.
Finish with chicken and cheese:
Return the browned chicken to the skillet along with the Parmesan cheese, Italian herbs, and red pepper flakes if you're using them. Stir everything together over low heat for one to two minutes until the cheese melts completely and the sauce becomes silky and creamy.
Taste and adjust:
This is crucial—taste it before serving and add salt and pepper as needed. Everyone's broth is slightly different saltiness, so your palate is the real judge here.
Plate and garnish:
Serve immediately while everything is hot, topping each bowl with fresh chopped parsley and extra Parmesan if desired. The green parsley against the creamy sauce is not just pretty—it tastes better too.
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Golden chicken, crisp broccoli, and penne pasta tossed in a rich Parmesan cream sauce. Save
Golden chicken, crisp broccoli, and penne pasta tossed in a rich Parmesan cream sauce. | fryzia.com

My mom called while I was eating leftovers the next day, and I found myself describing the sauce so vividly that she asked me to email her the recipe immediately. That moment made me realize this isn't fancy cooking or experimental—it's the kind of dish that satisfies something real, and those are the ones people actually return to.

Why This Skillet Method Works

Cooking everything in one pan means the pasta water mixes with the broth and cream, creating a sauce that's part starch-thickened, part dairy rich. You're not just coating finished pasta with a separate sauce; you're building flavor in layers as the chicken releases its juices, the garlic perfumes the cream, and the pasta releases its starch to bind everything together. The bottom of the skillet develops those golden-brown bits from the chicken, and the liquid deglazes them naturally, adding depth that you can't replicate if you cook components separately.

Making It Your Own

I've made this dish at least a dozen different ways depending on what's in the kitchen. Sometimes I add a squeeze of fresh lemon juice right before serving, which brightens everything and prevents it from feeling too heavy. Other times I use rotisserie chicken when I'm exhausted, which saves ten minutes and works beautifully. One friend uses gluten-free pasta and swears no one can tell the difference, while another made it vegetarian with vegetable broth and extra mushrooms sautéed with the onions and garlic.

Timing and Temperature Tricks

The secret to creamy, not-broken sauce is keeping your heat at medium or below once the cream goes in. I learned this the hard way when I got impatient and turned the heat up, watching my beautiful sauce separate into greasy puddles—now I'm patient and let the heat do gentle work instead of aggressive work. Watch for soft bubbles breaking the surface rather than an aggressive boil, and if you're ever unsure whether it's done, remember that slightly undercooked pasta will continue cooking in the residual heat as it sits.

  • If the pasta finishes before most of the liquid is absorbed, remove the lid and increase heat to medium for a minute or two to evaporate excess liquid.
  • Taste the pasta a minute before you think it's done—al dente means it should have a tiny bit of resistance when you bite it, not complete softness.
  • Let the finished dish rest for one minute before serving because the sauce will thicken slightly as it cools just a touch.
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Serving suggestion of Garlic Parmesan Broccoli & Chicken Pasta topped with extra cheese. Save
Serving suggestion of Garlic Parmesan Broccoli & Chicken Pasta topped with extra cheese. | fryzia.com

This is the kind of meal that lands on tables when people need comfort without fuss, when you want to cook something real but lack the energy for complexity. Every time I make it, someone asks for the recipe, and I know why—it tastes intentional and kind, which is honestly all good food needs to be.

Recipe FAQ Section

Can I use rotisserie chicken instead of raw chicken breasts?

Yes, rotisserie chicken works beautifully. Simply skip the initial chicken cooking step and add shredded rotisserie chicken when you return the protein to the skillet in step 5. This reduces total cooking time by about 5 minutes.

What pasta shapes work best for this dish?

Penne, rigatoni, and rotini are ideal because their shapes and ridges capture the creamy Parmesan sauce well. Short pasta with texture helps the sauce cling to every bite, though other short shapes like fusilli or gemelli would also work nicely.

Can I make this gluten-free?

Absolutely. Substitute your favorite gluten-free pasta for the wheat pasta and ensure all other ingredients, particularly seasonings and broth, are certified gluten-free. The cooking time may vary slightly depending on the pasta brand.

How do I store and reheat leftovers?

Store in an airtight container in the refrigerator for up to 4 days. Reheat gently in a skillet over medium-low heat, adding a splash of broth or milk to restore the creamy consistency. Avoid microwaving on high, which can cause the sauce to separate.

Can I add other vegetables to this skillet?

Certainly. Spinach, cherry tomatoes, or bell peppers complement the flavors well. Add delicate vegetables like spinach in the last 2-3 minutes of cooking, while heartier vegetables like bell peppers can be sautéed with the onions and garlic.

Why is my sauce too thick or thin?

Sauce thickness depends on pasta absorption and cooking time. If too thick, add more broth or milk a tablespoon at a time. If too thin, cook uncovered for a few more minutes until the sauce reduces and coats the pasta properly.

Garlic Parmesan Broccoli Chicken Pasta

Creamy skillet pasta with tender chicken, fresh broccoli, and rich garlic Parmesan sauce ready in 40 minutes.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min
Created by Samantha Rivera

Classification Crispy Appetizers

Complexity Level Easy

Heritage American-Italian

Output 4 Portion Count

Dietary considerations None specified

Components

Proteins

01 2 medium boneless, skinless chicken breasts (about 14 oz), cut into bite-size pieces

Pasta

01 10 oz penne, rigatoni, or rotini pasta

Vegetables

01 2 cups small broccoli florets
02 3 cloves garlic, minced
03 1 small onion, finely chopped

Dairy & Cream

01 1 cup heavy cream
02 1 cup freshly grated Parmesan cheese
03 2 tablespoons unsalted butter
04 1/2 cup milk

Broth & Seasonings

01 2 cups low-sodium chicken broth
02 1/2 teaspoon salt, plus more to taste
03 1/2 teaspoon black pepper
04 1/4 teaspoon crushed red pepper flakes, optional
05 1/2 teaspoon dried Italian herb blend, optional

Garnish

01 Fresh parsley, chopped
02 Additional grated Parmesan cheese, optional

Preparation Steps

Phase 01

Sear the Chicken: Heat butter in a large, deep skillet over medium heat. Add chicken pieces, season with salt and pepper, and sauté for 4 to 5 minutes until lightly golden. Transfer to a plate and set aside.

Phase 02

Aromatics Base: In the same skillet, add chopped onion and minced garlic. Sauté for 2 minutes until fragrant and translucent.

Phase 03

Build the Sauce: Pour chicken broth, milk, and heavy cream into the skillet. Stir to combine and bring to a gentle simmer over medium heat.

Phase 04

Cook Pasta and Vegetables: Add pasta and broccoli florets to the simmering liquid. Stir well, cover the skillet, and cook over medium-low heat for 10 to 12 minutes, stirring occasionally, until pasta reaches al dente texture and most liquid is absorbed. Add additional broth or water if needed.

Phase 05

Finish with Chicken and Cheese: Return cooked chicken to the skillet. Add Parmesan cheese, Italian herbs, and red pepper flakes if using. Stir continuously until cheese melts completely and sauce becomes creamy.

Phase 06

Season and Taste: Taste the dish and adjust seasoning with additional salt or black pepper as needed.

Phase 07

Serve: Transfer to serving bowls or plates immediately. Garnish with fresh chopped parsley and extra grated Parmesan cheese.

Necessary tools

  • Large deep skillet with lid
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon or spatula

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains dairy: butter, cream, milk, Parmesan cheese
  • Contains gluten from pasta
  • Contains chicken and animal protein
  • Always verify ingredient labels for potential cross-contamination or hidden allergens

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 560
  • Fat: 23 g
  • Carbohydrates: 54 g
  • Protein Content: 36 g