Baked Chili Mac Stuffed Peppers

Featured in: Crispy Appetizers

These stuffed peppers combine comforting macaroni with a hearty chili mixture, all baked inside tender bell peppers until the cheese melts into golden bubbles. The filling features lean ground beef or turkey, black beans, and elbow macaroni simmered in a spiced tomato sauce with chili powder, cumin, and smoked paprika. After stuffing, the peppers bake covered to steam tender, then finish uncovered until the cheddar topping turns perfectly golden and bubbly.

Ready in about an hour, this dish delivers impressive presentation while keeping weeknight preparation simple. The peppers soften beautifully in the oven, their mild sweetness balancing the savory, slightly spicy filling. Each serving packs 28 grams of protein, making it substantial enough to stand alone as a main course.

The recipe welcomes substitutions easily—swap ground meat for plant-based crumbles, try kidney beans instead of black beans, or add jalapeños for extra heat. Leftovers reheat beautifully, and the peppers hold their shape well for meal prep lunches throughout the week.

Updated on Sun, 08 Feb 2026 10:06:00 GMT
Golden-brown baked chili mac stuffed peppers with melted cheddar, served fresh with cilantro on a plate. Save
Golden-brown baked chili mac stuffed peppers with melted cheddar, served fresh with cilantro on a plate. | fryzia.com

My neighbor showed up one Tuesday evening with four enormous bell peppers from her garden and said, "Make something we can actually eat this time." That throwaway comment sparked a weeknight revelation: why not stuff them with chili mac? The combination felt obvious once I started playing with it—hearty, colorful, and honest comfort food that doesn't pretend to be anything fancier than it is. Now this dish appears on my table whenever I need something that feeds people and tastes like I actually tried.

I made this for my sister's book club potluck, and watching six women fight over the last pepper told me everything I needed to know. Someone asked for the recipe before dessert even arrived, which has never happened at any gathering I've attended. That's when I realized this wasn't just dinner—it was the kind of dish people remember.

Ingredients

  • Bell peppers (4 large, any color): Their sweetness balances the savory chili and becomes almost jammy when roasted; choose ones with flat bottoms so they stand upright without tipping.
  • Elbow macaroni (3/4 cup): Whole wheat brings earthiness, but regular pasta works just fine—undercooked it slightly so it doesn't turn mushy in the oven.
  • Olive oil (1 tablespoon): The foundation for building flavor; don't skip this step of warming it before anything else touches the pan.
  • Yellow onion (1 small, finely diced): This becomes almost sweet and disappears into the mixture, creating a subtle backbone of flavor.
  • Garlic (2 cloves, minced): Thirty seconds in hot oil is all it needs—go longer and it turns bitter and regrettable.
  • Ground beef or turkey (1/2 pound): Lean cuts work best because you want the spice blend and beans to shine, not swim in grease.
  • Black beans (1 can, drained): They add protein, texture, and earthiness that keeps the filling from feeling one-dimensional.
  • Diced tomatoes (1 can with juices): The acidity brightens everything and prevents the spices from becoming flat; don't drain them away.
  • Tomato paste (1 tablespoon): A small amount concentrates the tomato flavor into something deeper and more complex.
  • Chili powder, cumin, paprika (1 teaspoon, 1/2 teaspoon, 1/2 teaspoon): This trio creates warmth and depth without overwhelming heat—adjust based on your spice tolerance.
  • Sharp cheddar cheese (1 cup, divided): Sharp varieties have more personality than mild; dividing it ensures flavor throughout and a golden top.

Instructions

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Set your stage:
Preheat the oven to 375°F and lightly grease your baking dish. This ten-second step prevents frustration later when you're holding hot peppers and wishing you'd done this first.
Cook the pasta just shy of done:
Bring salted water to a boil and cook elbow macaroni one to two minutes under package time for al dente texture. Drain and set aside—it will continue cooking slightly in the oven.
Build the flavor base:
Heat olive oil over medium heat, add diced onion, and let it soften and turn translucent, about three minutes. The kitchen starts smelling intentional at this point. Stir in minced garlic and cook just thirty seconds until fragrant.
Brown the meat:
Add ground beef or turkey, breaking it apart as it cooks for about five to six minutes until no pink remains. If there's excess fat, drain some off now—you want savory, not greasy.
Build the chili:
Stir in black beans, canned tomatoes with their juice, tomato paste, chili powder, cumin, paprika, salt, and pepper. Let everything simmer gently for about five minutes so the spices deepen and meld together.
Bring it together:
Remove from heat and stir in the cooked pasta and half the cheddar cheese. The mixture should smell complex and satisfying at this point, maybe even better than it will taste.
Fill the peppers:
Arrange peppers upright in the baking dish and gently spoon the chili mac mixture into each one, pressing down slightly. They'll look generously stuffed but not unstable.
Top with cheese:
Sprinkle the remaining cheddar over each pepper. Add a quarter cup of water to the bottom of the dish—this steams the peppers so they become tender.
Bake covered, then uncover:
Cover with foil and bake for thirty minutes, then remove the foil and bake ten more minutes until the peppers yield to a fork and the cheese turns golden. The transition from covered to uncovered lets the cheese do what it does best.
Let it rest:
Five minutes of resting makes the peppers hold together better and lets everything settle into itself. Resist the urge to dive in immediately, though I know it's difficult.
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A slice reveals savory chili mac and cheesy filling inside colorful bell peppers, perfect weeknight comfort. Save
A slice reveals savory chili mac and cheesy filling inside colorful bell peppers, perfect weeknight comfort. | fryzia.com

My partner came home that first night to four perfectly bronzed peppers lined up like edible art, and said, "You made this?" in a tone that somehow meant both surprise and approval. It became the thing he requested on hard days, the meal that says I care without needing words.

Why the Spice Balance Matters

The chili powder, cumin, and paprika work as a team rather than individual flavors—the warmth of cumin softens chili powder's earthiness, while smoked paprika adds a whisper of something smoky that makes people ask what the secret ingredient is. If you increase any one spice significantly, the others fade. This is why measuring matters for this particular dish, even though I'm usually a "pinch and taste" cook.

Variations That Work

The beauty of stuffed peppers is their flexibility—the framework stays solid while the filling adapts to what's in your pantry or your dietary preferences. I've made vegetarian versions with double beans and lentils that were just as satisfying, and once I used pinto beans when black beans were sold out and honestly couldn't tell the difference by the end. The spice blend carries the dish regardless of what protein you choose.

Serving and Storage Wisdom

These peppers taste incredible the day they're made, with crispy cheese and peppers at their peak, but they also reheat beautifully in a 350°F oven for about fifteen minutes covered. Leftovers actually taste better after a day or two as the flavors deepen, though I rarely have any to prove this theory. The dish holds its shape when plated and travels well to potlucks if you're brave enough to share them.

  • Serve with a bright green salad to cut through the richness and add freshness.
  • Garnish with fresh cilantro or sliced green onions if you want to brighten each bite at the last second.
  • Store covered in the refrigerator for up to three days and reheat gently so the cheese doesn't separate.
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Sizzling baked chili mac stuffed peppers topped with bubbling cheddar and green onions on a ceramic dish. Save
Sizzling baked chili mac stuffed peppers topped with bubbling cheddar and green onions on a ceramic dish. | fryzia.com

This is the kind of recipe that bridges the gap between weeknight practicality and making people feel genuinely cared for. It asks for basic ingredients and basic technique, then delivers something that tastes like you spent hours in the kitchen.

Recipe FAQ Section

Can I make these stuffed peppers ahead of time?

Absolutely. Assemble the peppers completely, then cover and refrigerate up to 24 hours before baking. You may need to add 5-10 minutes to the covered baking time since they'll be cold from the refrigerator.

What other pasta shapes work in this filling?

Small pasta shapes like shells, penne, or rotini catch the chili sauce beautifully. Avoid long noodles like spaghetti—the pieces would be difficult to distribute evenly inside the pepper cavities.

How do I know when the peppers are done baking?

The peppers should feel tender when pierced with a knife, similar to roasted vegetables. They'll slightly collapse and look wrinkled, which is completely normal. The cheese on top should be melted and lightly golden in spots.

Can I freeze these stuffed peppers?

Yes, freeze them assembled but unbaked. Wrap each pepper individually in plastic, then place in a freezer bag for up to 3 months. Thaw overnight in the refrigerator before baking as directed.

What color peppers work best?

Red, yellow, and orange peppers offer the sweetest flavor and hold their shape well during baking. Green peppers taste slightly more bitter but still work fine—consider adding a pinch more sugar to the filling to balance.

Why add water to the baking dish?

The water creates steam in the covered baking dish, helping the peppers cook through evenly without drying out or burning on the bottom before the filling gets hot.

Baked Chili Mac Stuffed Peppers

Colorful bell peppers filled with cheesy chili macaroni, seasoned beef, and beans for a satisfying weeknight meal.

Prep duration
20 min
Cook duration
40 min
Complete duration
60 min
Created by Samantha Rivera

Classification Crispy Appetizers

Complexity Level Medium

Heritage American

Output 4 Portion Count

Dietary considerations None specified

Components

Peppers

01 4 large bell peppers, any color, tops removed and seeds cleaned

Pasta

01 3/4 cup elbow macaroni, whole wheat or regular

Chili Mixture

01 1 tablespoon olive oil
02 1 small yellow onion, finely diced
03 2 cloves garlic, minced
04 1/2 pound lean ground beef or turkey
05 1 can (15 ounces) black beans, drained and rinsed
06 1 can (14.5 ounces) diced tomatoes with juices
07 1 tablespoon tomato paste
08 1 teaspoon chili powder
09 1/2 teaspoon ground cumin
10 1/2 teaspoon smoked paprika
11 1/2 teaspoon salt
12 1/4 teaspoon black pepper

Cheese

01 1 cup shredded sharp cheddar cheese, divided

Garnish

01 Chopped fresh cilantro, optional
02 Sliced green onions, optional

Preparation Steps

Phase 01

Preheat oven and prepare baking dish: Preheat oven to 375°F. Lightly grease a baking dish large enough to hold peppers in an upright position.

Phase 02

Cook pasta: Bring a pot of salted water to a boil. Cook elbow macaroni 1 to 2 minutes less than package directions to achieve al dente texture. Drain and set aside.

Phase 03

Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until softened, approximately 3 minutes. Stir in minced garlic and cook for 30 seconds.

Phase 04

Brown meat: Add ground beef or turkey to the skillet and cook, breaking up with a spoon, until fully browned and cooked through, about 5 to 6 minutes. Drain excess fat if necessary.

Phase 05

Build chili base: Stir in black beans, diced tomatoes with juices, tomato paste, chili powder, cumin, paprika, salt, and black pepper. Simmer for 5 minutes, stirring occasionally.

Phase 06

Combine pasta and cheese: Remove from heat. Stir in cooked macaroni and half of the shredded cheddar cheese.

Phase 07

Fill peppers: Arrange prepared bell peppers upright in the greased baking dish. Divide chili mac mixture evenly among peppers, pressing gently to fill completely.

Phase 08

Top with cheese: Top each filled pepper with remaining shredded cheddar cheese.

Phase 09

Add water and cover: Pour 1/4 cup water into the bottom of the baking dish. Cover dish tightly with aluminum foil.

Phase 10

First bake phase: Bake covered for 30 minutes.

Phase 11

Second bake phase: Remove foil and bake for an additional 10 minutes until peppers are tender and cheese is golden brown.

Phase 12

Rest and garnish: Allow to rest for 5 minutes before serving. Garnish with fresh cilantro and green onions if desired.

Necessary tools

  • Large skillet
  • Medium saucepan
  • Baking dish with capacity for 4 upright peppers
  • Knife and cutting board
  • Spoon or spatula
  • Aluminum foil

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains wheat from macaroni pasta
  • Contains milk from cheddar cheese
  • May contain soy in processed ingredients; verify all product labels
  • Check ground beef or turkey packaging for undisclosed allergens and additives

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 410
  • Fat: 17 g
  • Carbohydrates: 37 g
  • Protein Content: 28 g