Cilantro Lime Chicken Pasta

Featured in: Quick Snack Bites

This vibrant cilantro-lime chicken pasta combines tender shredded chicken with rotini in a creamy Greek yogurt-based sauce infused with fresh cilantro, lime juice, and warm spices like cumin and chili powder. The dish comes together in just 40 minutes and serves four, making it ideal for weeknight dinners.

Blend Greek yogurt with fresh cilantro, lime juice and zest, garlic, and spices to create a smooth, tangy sauce. Toss with cooked pasta and shredded chicken, then garnish with crumbled cheese and fresh cilantro. For variation, serve chilled as a pasta salad or add jalapeño for extra heat.

Updated on Tue, 20 Jan 2026 16:00:00 GMT
A vibrant bowl of Cilantro Lime Chicken Pasta features creamy green sauce clinging to golden rotini and tender chicken.  Save
A vibrant bowl of Cilantro Lime Chicken Pasta features creamy green sauce clinging to golden rotini and tender chicken. | fryzia.com

The blender hummed green that first Tuesday, and I wondered if I'd gone too far with the cilantro. My roommate walked in, sniffed the air, and said it smelled like summer had crashed into our tiny kitchen. She wasn't wrong. The lime zest clung to my fingers for hours, and I kept catching little bursts of it every time I brushed my hair back. That pasta disappeared so fast we made it again two days later, doubling the batch and still scraping the bowl.

I made this for my cousin who claimed she hated anything green and tangy. She ate two servings without asking what was in the sauce, then texted me the next morning asking for the recipe. I realized then that this dish has a way of sneaking past people's defenses. The creamy texture calms the lime, the cumin adds warmth you don't expect, and suddenly everyone's quiet because they're too busy twirling pasta.

Ingredients

  • Rotini pasta: Those little spirals grab onto every bit of sauce, so nothing gets left behind on the plate.
  • Cooked, shredded chicken breast: Rotisserie chicken is your weeknight hero here, already juicy and seasoned, saving you a whole step.
  • Plain Greek yogurt: This is what makes the sauce creamy and tangy without feeling heavy, and it clings to the pasta like it was designed for this exact job.
  • Fresh cilantro leaves: Don't skip fresh, the dried stuff won't give you that vibrant green color or the bright, grassy punch.
  • Fresh lime juice and zest: Juice gives the tang, zest gives the perfume, use both or you're only halfway there.
  • Garlic, minced: Two cloves is just enough to make your kitchen smell like you know what you're doing.
  • Extra-virgin olive oil: It smooths out the yogurt and adds a silky richness that makes the sauce feel restaurant quality.
  • Ground cumin and chili powder: These two spices warm up the lime and cilantro, turning something fresh into something cozy and layered.
  • Salt and black pepper: Taste as you go, yogurt can dull flavors so be generous with the salt at the end.
  • Cotija or feta cheese: Optional, but the salty crumbles on top add little bursts of richness that make every bite different.

Instructions

Boil the pasta:
Cook the rotini in a big pot of well salted water, tasting a piece a minute before the package says it's done. You want it tender but still with a little chew, because it'll sit in the sauce for a bit before serving.
Blend the sauce:
Toss everything into the blender, yogurt first so the blades don't jam, then cilantro, lime, garlic, oil, and spices. Blend until it's smooth and the color makes you feel like spring just showed up in your kitchen.
Toss it all together:
In a big bowl, mix the drained pasta and shredded chicken with the sauce, using tongs or two forks to coat every piece. The pasta should look glossy and green, with little flecks of cilantro everywhere.
Taste and tweak:
This is your moment to add more salt, a squeeze of lime, or a pinch of chili powder if you want more heat. Trust your tongue, not the recipe.
Serve it up:
Pile it into bowls, scatter cheese and cilantro on top, and tuck a lime wedge on the side. Serve it warm or let it chill in the fridge for a cold pasta salad tomorrow.
Fork-twirled rotini and shredded chicken swim in a tangy cilantro lime yogurt sauce, garnished with crumbled cotija.  Save
Fork-twirled rotini and shredded chicken swim in a tangy cilantro lime yogurt sauce, garnished with crumbled cotija. | fryzia.com

One evening I served this to a friend who was having a terrible week, and she sat at my counter eating straight from the bowl, not saying much, just twirling her fork and nodding. When she finally looked up, she said it tasted like hope. I laughed, but I knew what she meant. Sometimes a plate of something bright and easy is exactly the reset you need.

How to Store and Reheat

This pasta keeps in an airtight container in the fridge for up to three days, though the sauce will thicken as it sits. When you reheat it, add a tablespoon or two of water or milk and stir it gently over low heat, or just eat it cold straight from the container like I do when I'm standing in front of the fridge at midnight.

Ways to Make It Your Own

If you want heat, blend in half a jalapeno with the seeds removed, or stir in a spoonful of hot sauce at the end. Swap the chicken for shrimp or leave it out entirely and toss in roasted chickpeas for a vegetarian version. I've also made this with penne when I didn't have rotini, and it worked just fine, the shape matters less than the sauce.

Serving Suggestions

This pasta is filling enough to stand alone, but it pairs beautifully with a simple side salad dressed in lime vinaigrette or a handful of tortilla chips on the side for scooping. I like to serve it with cold beer or sparkling water with lime, something that echoes the brightness of the dish.

  • Add diced avocado on top for creamy richness.
  • Toss in halved cherry tomatoes for little bursts of sweetness.
  • Serve it warm for dinner or pack it cold for lunch the next day, it works both ways.
Bright lime wedges and fresh cilantro top steaming bowls of Cilantro Lime Chicken Pasta for an easy weeknight dinner. Save
Bright lime wedges and fresh cilantro top steaming bowls of Cilantro Lime Chicken Pasta for an easy weeknight dinner. | fryzia.com

This dish reminds me that dinner doesn't have to be complicated to feel special. Keep a rotisserie chicken in the fridge and a lime in the bowl, and you're halfway to something that tastes like you spent all afternoon in the kitchen.

Recipe FAQ Section

Can I use a different type of pasta?

Yes, rotini works wonderfully, but penne, fusilli, or any medium-sized pasta will work equally well. Choose shapes that hold sauce effectively.

How do I make this dish ahead of time?

Prepare the sauce and cook the pasta and chicken separately. Store in airtight containers for up to three days. Combine just before serving to maintain the best texture.

What's the best way to shred chicken for this dish?

Rotisserie chicken is the quickest option. Alternatively, poach boneless chicken breasts in simmering water for 12-15 minutes, then shred with two forks while still warm.

How can I adjust the heat level?

Add a minced jalapeño to the sauce for extra spice, or increase the chili powder. Start with small amounts and taste as you go to reach your preferred heat level.

Is this suitable for meal prep?

Absolutely. This dish works beautifully as a cold pasta salad for lunch boxes. Store dressed pasta in containers and enjoy chilled, or reheat gently if preferred.

What are good substitutes for Greek yogurt?

Sour cream, regular yogurt, or a combination of mayonnaise and lime juice can replace Greek yogurt. Adjust quantities slightly as these have different consistencies.

Cilantro Lime Chicken Pasta

Tender shredded chicken and rotini tossed in a tangy cilantro-lime yogurt sauce. Fresh, flavorful, and ready in 40 minutes.

Prep duration
20 min
Cook duration
20 min
Complete duration
40 min
Created by Samantha Rivera

Classification Quick Snack Bites

Complexity Level Easy

Heritage American

Output 4 Portion Count

Dietary considerations None specified

Components

Pasta and Chicken

01 12 oz rotini pasta
02 2 cups cooked shredded chicken breast, rotisserie or poached

Cilantro-Lime Yogurt Sauce

01 1 cup plain Greek yogurt
02 1/3 cup fresh cilantro leaves, chopped
03 2 tablespoons fresh lime juice
04 1 teaspoon lime zest
05 2 cloves garlic, minced
06 2 tablespoons extra-virgin olive oil
07 1/2 teaspoon ground cumin
08 1/2 teaspoon chili powder
09 1/2 teaspoon salt
10 1/4 teaspoon black pepper

Optional Garnishes

01 1/4 cup crumbled cotija or feta cheese
02 Extra chopped cilantro
03 Lime wedges

Preparation Steps

Phase 01

Cook the Pasta: Bring a large pot of salted water to a boil and cook rotini according to package directions until al dente. Drain and reserve.

Phase 02

Prepare the Cilantro-Lime Sauce: While pasta cooks, combine Greek yogurt, cilantro, lime juice, lime zest, garlic, olive oil, cumin, chili powder, salt, and black pepper in a blender or food processor. Blend until smooth with a vibrant green color.

Phase 03

Combine Pasta and Chicken: Transfer cooked rotini and shredded chicken to a large bowl. Pour cilantro-lime sauce over the mixture and toss thoroughly until evenly coated.

Phase 04

Adjust Seasoning: Taste the dish and adjust salt, pepper, or lime juice as needed to achieve desired flavor balance.

Phase 05

Plate and Serve: Transfer to serving bowls and garnish with crumbled cheese, additional cilantro, and lime wedges. Serve immediately while warm.

Necessary tools

  • Large pot for boiling pasta
  • Colander for draining pasta
  • Blender or food processor for sauce preparation
  • Large mixing bowl for combining ingredients
  • Knife and cutting board for chopping

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains wheat from pasta
  • Contains milk from Greek yogurt and cheese
  • Verify pre-cooked chicken products for potential allergens in seasonings or marinades

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 480
  • Fat: 13 g
  • Carbohydrates: 54 g
  • Protein Content: 37 g