Banana Oat Pancakes

Featured in: Sweet & Savory Fritters

These fluffy pancakes combine ripe bananas and rolled oats for a naturally sweet and hearty breakfast option. The batter is blended to a smooth, thick consistency, then cooked on a non-stick skillet until golden and tender. Optional cinnamon adds warmth, while toppings like berries or maple syrup enhance flavor. With minimal ingredients and quick prep, this is a comforting dish packed with wholesome goodness perfect for a filling morning meal.

Updated on Wed, 19 Nov 2025 12:00:00 GMT
Golden banana oat pancakes stacked high, drizzled with maple syrup; a perfect breakfast treat. Save
Golden banana oat pancakes stacked high, drizzled with maple syrup; a perfect breakfast treat. | fryzia.com

Fluffy, golden pancakes made with ripe bananas and wholesome oats—an easy, comforting breakfast that feels indulgent but is packed with goodness.

We often make these banana oat pancakes on slow weekend mornings. The kids love stacking them high, and it's a joy watching everyone add their own favorite toppings.

Ingredients

  • Bananas (medium, ripe, peeled): 2
  • Eggs (large): 2
  • Milk (120 ml, dairy or plant-based): 1/2 cup
  • Vanilla extract (optional): 1 tsp
  • Rolled oats: 1 cup (100 g)
  • Baking powder: 1 tsp
  • Salt (pinch):
  • Ground cinnamon (optional): 1/2 tsp
  • Butter or oil (for the pan): 1–2 tbsp
  • Sliced bananas, berries, maple syrup, or yogurt (to serve, optional):

Instructions

Prepare Oat Flour:
Place the rolled oats in a blender or food processor. Blend until a coarse flour forms.
Mix Batter:
Add bananas, eggs, milk, vanilla extract, baking powder, salt, and cinnamon to the blender. Blend until smooth and thick.
Rest Batter:
Let the batter rest for 2–3 minutes to thicken slightly.
Heat Pan:
Heat a non-stick skillet or griddle over medium heat. Add a little butter or oil.
Cook Pancakes:
Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2–3 minutes until bubbles form on the surface and the edges look set.
Flip and Finish:
Flip carefully and cook for another 1–2 minutes until golden and cooked through.
Repeat:
Repeat with remaining batter, adding more butter or oil as needed.
Serve:
Serve warm with your favorite toppings.
Warm, fluffy banana oat pancakes; a stack of deliciousness, ready to be enjoyed with fresh berries. Save
Warm, fluffy banana oat pancakes; a stack of deliciousness, ready to be enjoyed with fresh berries. | fryzia.com

Last Sunday, we enjoyed these pancakes together as a family. Everyone personalized their stack, and laughter filled the kitchen as toppings piled up.

Required Tools

Blender or food processor, non-stick skillet or griddle, spatula, measuring cups and spoons

Allergen Information

Contains eggs and may contain gluten (if oats are not certified gluten-free). Contains dairy if using cows milk or butter.

Nutritional Information

Calories: 210, Total Fat: 6 g, Carbohydrates: 33 g, Protein: 7 g (per serving, without toppings; based on 1/3 of recipe)

Homemade banana oat pancakes: pillowy and golden-brown, served with optional sliced bananas and yogurt. Save
Homemade banana oat pancakes: pillowy and golden-brown, served with optional sliced bananas and yogurt. | fryzia.com

Enjoy these banana oat pancakes as a quick weekday breakfast or leisurely brunch. They are always a hit and easy to customize for everyone at the table.

Recipe FAQ Section

Can I use plant-based milk for these pancakes?

Yes, plant-based milk works well without altering the texture or flavor significantly.

How do I make the oats into flour for the batter?

Blend rolled oats in a food processor until a coarse flour forms before mixing with wet ingredients.

What’s the best way to cook these pancakes evenly?

Use a non-stick skillet over medium heat, cooking until bubbles appear before flipping for an even golden color.

Can I add mix-ins like nuts or chocolate chips?

Absolutely, stirring in chocolate chips or chopped nuts before cooking adds texture and flavor.

Are these pancakes suitable for a gluten-free diet?

Yes, when using certified gluten-free oats, these pancakes can be gluten-free friendly.

What toppings complement these pancakes best?

Fresh berries, sliced bananas, maple syrup, or yogurt enhance the natural sweetness and texture.

Banana Oat Pancakes

Golden, fluffy pancakes blending ripe bananas with hearty oats for a wholesome start.

Prep duration
10 min
Cook duration
15 min
Complete duration
25 min
Created by Samantha Rivera

Classification Sweet & Savory Fritters

Complexity Level Easy

Heritage American

Output 2 Portion Count

Dietary considerations Meat-Free

Components

Wet Ingredients

01 2 medium ripe bananas, peeled
02 2 large eggs
03 1/2 cup whole milk or plant-based milk (120 ml)
04 1 teaspoon vanilla extract (optional)

Dry Ingredients

01 1 cup rolled oats (100 g)
02 1 teaspoon baking powder
03 Pinch of salt
04 1/2 teaspoon ground cinnamon (optional)

For Cooking and Serving

01 1 to 2 tablespoons butter or oil for cooking
02 Sliced bananas, fresh berries, maple syrup, or yogurt for serving (optional)

Preparation Steps

Phase 01

Prepare oat flour: Place the rolled oats in a blender or food processor and blend until a coarse flour forms.

Phase 02

Mix wet and dry ingredients: Add bananas, eggs, milk, vanilla extract, baking powder, salt, and cinnamon to the blender and blend until the batter is smooth and thick.

Phase 03

Rest the batter: Allow the batter to rest for 2 to 3 minutes to thicken slightly.

Phase 04

Heat the pan: Preheat a non-stick skillet or griddle over medium heat and add a small amount of butter or oil.

Phase 05

Cook pancakes: Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook for 2 to 3 minutes until bubbles appear on the surface and edges set.

Phase 06

Flip and finish cooking: Flip pancakes carefully and cook for another 1 to 2 minutes until golden brown and cooked through.

Phase 07

Repeat and serve: Repeat with the remaining batter, adding more butter or oil as needed. Serve warm with preferred toppings.

Necessary tools

  • Blender or food processor
  • Non-stick skillet or griddle
  • Spatula
  • Measuring cups and spoons

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains eggs
  • May contain gluten if oats are not certified gluten-free
  • Contains dairy if using cow’s milk or butter

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 210
  • Fat: 6 g
  • Carbohydrates: 33 g
  • Protein Content: 7 g