Apple Chia Pudding Peanut Butter (Print View)

Creamy chia pudding blended with diced apples and swirls of peanut butter for a wholesome treat.

# Components:

→ Pudding Base

01 - 2 cups unsweetened almond milk
02 - 1/2 cup chia seeds
03 - 2 tablespoons maple syrup or honey
04 - 1 teaspoon pure vanilla extract

→ Apple Layer

05 - 2 medium apples, peeled, cored, and diced
06 - 1 teaspoon lemon juice
07 - 1/2 teaspoon ground cinnamon

→ Peanut Butter Swirl

08 - 4 tablespoons creamy peanut butter

→ Garnish (optional)

09 - 2 tablespoons chopped roasted peanuts
10 - Apple slices
11 - A drizzle of maple syrup

# Preparation Steps:

01 - In a medium bowl, whisk almond milk, chia seeds, maple syrup, and vanilla extract. Let rest for 10 minutes, then stir to prevent clumping. Cover and refrigerate for at least 2 hours until thickened.
02 - Toss diced apples with lemon juice and cinnamon in a small bowl. Set aside.
03 - Stir chilled chia pudding well. Spoon a layer into serving glasses or bowls, add apple mixture, then swirl in 1 tablespoon peanut butter per serving. Repeat layers if desired.
04 - Top with chopped peanuts, apple slices, and a drizzle of maple syrup if preferred.

# Expert Advice:

01 -
  • Quick to prepare and easy to customize
  • Nutritious ingredients make it a satisfying choice for breakfast snack or dessert
02 -
  • This pudding keeps well chilled for up to 3 days
  • For allergies use seed butter or ensure all ingredients are gluten-free
03 -
  • For extra creaminess use coconut milk instead of almond milk
  • Swap apples for pears or berries to switch up the flavors
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