Alfredo Spinach Breakfast Casserole

Featured in: Crispy Appetizers

Layered with tender spinach, fluffy eggs, and tables of French bread in a creamy Alfredo sauce, this breakfast casserole delivers hearty comfort. Mozzarella and Parmesan cheeses add a golden, savory finish, while a hint of nutmeg subtly deepens flavor. Simple to prepare and easy to customize, bake this satisfying dish for brunch gatherings or family mornings. Prepare it ahead for convenience and pair with a fresh side to round out your meal.

Updated on Mon, 13 Oct 2025 07:12:20 GMT
Golden brown Alfredo Spinach Breakfast Casserole, fresh from the oven, ready for brunch. Save
Golden brown Alfredo Spinach Breakfast Casserole, fresh from the oven, ready for brunch. | fryzia.com

This Alfredo Spinach Breakfast Casserole is my hands-down favorite choice for any cozy brunch, simple crowd-pleasing breakfast, or make-ahead meal. Tender spinach melts into a bed of fluffy eggs, rich Alfredo sauce, and cheese-soaked cubes of bread, turning day-old loaves into something irresistibly creamy.

I remember whipping this up for a lazy Saturday breakfast the first time we all had the sniffles and it absolutely turned everyone’s mood around. Now it is firmly in rotation for holiday brunches and easy weekends.

Ingredients

  • Fresh baby spinach: brings a mild flavor and wonderful color look for leaves that are deep green and unbruised
  • Yellow onion: adds sweetness and depth choose firm onions without any soft spots
  • Garlic: builds savory aroma fresh cloves make a huge difference
  • Prepared Alfredo sauce: ensures a velvety creamy finish check the ingredients for quality Parmesan and real cream
  • Shredded mozzarella cheese: gets gooey and melty buy a block and shred for best texture
  • Grated Parmesan cheese: delivers robust salty notes always opt for real Parmigiano-Reggiano if you can
  • Milk: makes the eggs extra tender any variety works but whole milk or creamy plant milk is best
  • Unsalted butter: for sautéing to enrich the vegetables
  • Large eggs: are the structure of the casserole use the freshest eggs possible for fluffiest results
  • French bread or sourdough: gives chew and body day-old bread soaks up custard beautifully
  • Salt black pepper and ground nutmeg: bring the whole dish together

Instructions

Preheat and Prepare the Dish:
Set the oven to 375°F or 190°C right at the start so it heats evenly. Spread a small amount of butter or nonstick spray over your 9x13 inch baking dish for easy cleanup
Sauté the Aromatics:
Melt unsalted butter in a large skillet on medium heat. Add diced onion and cook for three to four minutes until just beginning to turn translucent but not browned. Add garlic and stir for about a minute until the fragrance is released
Wilt the Spinach:
Add chopped spinach straight into the hot pan with the onion mixture. Cook for a couple of minutes until it shrinks down and turns a deep green color. Take the skillet off the heat so the greens stay vibrant
Mix the Custard:
In your largest mixing bowl whisk together eggs milk prepared Alfredo sauce a good pinch of salt black pepper and a whisper of nutmeg if you like warmth in your custard. Beat until the liquid is unified and perfectly smooth
Combine Bread and Vegetables:
To the custard add your bread cubes sautéed vegetables shredded mozzarella and half the grated Parmesan. Use a spatula to gently fold everything together making sure the bread is thoroughly coated with the egg mixture without mashing the pieces
Assemble the Casserole:
Pour the creamy mixture into the greased baking dish and spread it evenly. Scatter the reserved Parmesan across the top to create a crave-worthy golden crust
Bake Until Golden:
Place the dish in the preheated oven and allow it to bake for thirty five to forty minutes. Watch for the top to become golden and set with no jiggle when tapped gently
Let Rest and Enjoy:
Remove from the oven and let the casserole cool for five minutes. This makes it easier to slice and allows the custard to firm up. Use a sharp knife or spatula to portion and serve while still warm and melty
A baked Alfredo Spinach Breakfast Casserole with crusty bread, cheese, and creamy sauce. Save
A baked Alfredo Spinach Breakfast Casserole with crusty bread, cheese, and creamy sauce. | fryzia.com

Eggs really are the star of this dish for me the fluffier the eggs the better the final bite. My kids especially love when I use extra cheese on top for a super crispy crust. Sharing a big pan at breakfast brings everyone around the table in my house

Storage Tips

Let leftover casserole cool completely before covering and refrigerating. It will keep well in the fridge for up to three days. Warm slices in a low oven or microwave to restore creaminess. For longer storage cut cooled slices and wrap tightly in foil or freezer-safe bags then freeze for up to two months.

Ingredient Substitutions

Spinach is classic but kale or even Swiss chard work beautifully if that is what you have on hand. You can swap out mozzarella for cheddar or fontina for a different cheese melt experience. Dairy-free Alfredo and plant milk transform the casserole into a vegan option with just egg replacer.

Serving Suggestions

Serve each slice with a big spoonful of fresh tomato salad or a bowl of berries to cut through the richness. A side of simple roasted potatoes or even a green salad is perfect alongside. For special occasions drizzle a little hot sauce or pesto over the warm top.

Cultural and Historical Context

Breakfast casseroles are a staple of American brunch tables especially in the Midwest and South. They come from the tradition of using leftovers and stretching basic ingredients to feed a crowd. Alfredo sauce gives this version an Italian-American twist.

Seasonal Adaptations

Substitute in finely chopped asparagus or zucchini during springtime Include sweet bell peppers or sun-dried tomatoes for summer variation Add fresh sage or thyme in autumn to deepen the flavor profile

Success Stories

Last Christmas my sister made this casserole the night before and we simply popped it in the oven while opening gifts. The smell alone got everyone smiling and kids asked for seconds. A friend once told me it was the only way to get her toddlers to eat greens without complaint.

Freezer Meal Conversion

Assemble the casserole as directed but do not bake. Cover tightly and freeze the unbaked dish. When you want to serve simply thaw overnight in the fridge and bake as usual letting it go a few minutes longer so it heats completely through. This method works wonders for holidays or if you like to plan ahead.

Slices of savory Alfredo Spinach Breakfast Casserole with wilted greens, steaming and cheesy. Save
Slices of savory Alfredo Spinach Breakfast Casserole with wilted greens, steaming and cheesy. | fryzia.com

Slice and serve warm for maximum flavor and creaminess. This casserole makes mornings brighter and leftovers taste just as delicious.

Recipe FAQ Section

Can I use frozen spinach instead of fresh?

Yes, thawed and well-drained frozen spinach works well. Make sure to squeeze out excess moisture for best results.

Can I assemble it the night before?

Definitely. Assemble, cover, and refrigerate overnight. Bake fresh in the morning for a quick breakfast.

What types of bread are ideal?

Day-old French bread or sourdough is best. Their texture helps absorb the creamy sauce without getting soggy.

How do I make it vegetarian?

This dish is naturally vegetarian, containing no meat. You can add extra vegetables or substitute cheeses for dietary needs.

Can I add other vegetables?

Kale, mushrooms, or bell peppers are excellent additions. Sauté first to ensure tenderness and proper texture.

Alfredo Spinach Breakfast Casserole

Fluffy eggs, spinach, and creamy Alfredo combine for a rich, satisfying breakfast bake.

Prep duration
15 min
Cook duration
40 min
Complete duration
55 min
Created by Samantha Rivera

Classification Crispy Appetizers

Complexity Level Easy

Heritage American

Output 6 Portion Count

Dietary considerations Meat-Free

Components

Vegetables

01 5 ounces fresh baby spinach, roughly chopped
02 1 small yellow onion, finely diced
03 2 cloves garlic, minced

Dairy

01 1 1/2 cups prepared Alfredo sauce
02 1 cup shredded mozzarella cheese
03 1/2 cup grated Parmesan cheese
04 1/2 cup milk (whole, 2%, or plant-based alternative)
05 2 tablespoons unsalted butter

Eggs

01 8 large eggs

Bread

01 4 cups French bread or sourdough, cut into 1-inch cubes (day-old preferred)

Seasonings

01 1/2 teaspoon salt
02 1/4 teaspoon black pepper
03 1/4 teaspoon ground nutmeg (optional)

Preparation Steps

Phase 01

Preheat Oven and Prepare Dish: Preheat the oven to 375°F. Lightly grease a 9x13-inch baking dish and set aside.

Phase 02

Sauté Vegetables: In a large skillet over medium heat, melt the butter. Add the diced onion and sauté for 3 to 4 minutes until softened. Add the minced garlic and cook for an additional minute.

Phase 03

Cook Spinach: Stir in the chopped spinach and cook until wilted, about 2 minutes. Remove from heat and set aside.

Phase 04

Mix Egg Base: In a large mixing bowl, whisk together eggs, milk, prepared Alfredo sauce, salt, black pepper, and nutmeg until smooth.

Phase 05

Combine Ingredients: Fold in bread cubes, sautéed vegetables, shredded mozzarella, and half of the grated Parmesan cheese. Ensure bread is evenly coated.

Phase 06

Assemble in Baking Dish: Transfer the mixture into the prepared baking dish. Sprinkle the remaining Parmesan cheese over the top.

Phase 07

Bake: Bake in the preheated oven for 35 to 40 minutes until the casserole is set and golden brown.

Phase 08

Rest and Serve: Allow to rest for 5 minutes before slicing. Serve warm.

Necessary tools

  • 9x13-inch baking dish
  • Large skillet
  • Mixing bowls
  • Whisk
  • Spatula

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains eggs, milk, wheat, and cheese. Verify labels of Alfredo sauce and bread for gluten or nut content.

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 340
  • Fat: 20 g
  • Carbohydrates: 22 g
  • Protein Content: 16 g