Hearty Tex-Mex Beef Casserole (Print View)

Seasoned beef, rice, beans, and cheddar blend baked with zesty Tex-Mex flavors for a hearty dish.

# Components:

→ Proteins

01 - 1 pound lean ground beef
02 - 1 can (15 oz) black beans, drained and rinsed

→ Vegetables

03 - 1 medium yellow onion, diced
04 - 1 medium red bell pepper, diced
05 - 2 cloves garlic, minced

→ Grains

06 - 1 cup long-grain white rice, uncooked

→ Sauces & Liquids

07 - 1 can (14 oz) diced tomatoes with green chilies, undrained
08 - 1 cup beef broth
09 - 1/2 cup tomato sauce

→ Dairy

10 - 1 1/2 cups shredded cheddar cheese, divided

→ Spices & Seasonings

11 - 2 teaspoons chili powder
12 - 1 teaspoon ground cumin
13 - 1/2 teaspoon smoked paprika
14 - 1/2 teaspoon dried oregano
15 - 1/2 teaspoon salt or to taste
16 - 1/4 teaspoon black pepper

→ Garnishes (optional)

17 - Fresh cilantro, chopped
18 - Sliced jalapeños
19 - Sour cream

# Preparation Steps:

01 - Preheat oven to 375°F. Grease a 9x13-inch casserole dish.
02 - In a large skillet over medium-high heat, cook ground beef until browned. Drain excess fat if needed.
03 - Add diced onion, bell pepper, and garlic to skillet. Sauté for 3 to 4 minutes until softened.
04 - Stir in chili powder, cumin, smoked paprika, oregano, salt, and black pepper; cook for 1 minute until fragrant.
05 - Add uncooked rice, diced tomatoes with juice, tomato sauce, and beef broth. Stir thoroughly.
06 - Fold in drained black beans and 1 cup of shredded cheddar cheese.
07 - Spread mixture evenly into the prepared casserole dish.
08 - Cover tightly with aluminum foil and bake for 30 minutes.
09 - Remove foil, sprinkle remaining 1/2 cup cheddar cheese on top, and bake uncovered for 10 more minutes until cheese melts and rice is tender.
10 - Allow casserole to rest for 5 minutes before serving. Garnish with cilantro, jalapeños, and sour cream as desired.

# Expert Advice:

01 -
  • Satisfying one-dish meal perfect for busy nights
  • Gluten-free option for easy dietary adaptation
02 -
  • This casserole is gluten-free if using certified gluten-free broth and tomato sauce
  • Contains dairy in the cheese and optional sour cream so check labels if you have allergies
03 -
  • Let the casserole rest after baking so the rice sets for easier slicing
  • For extra heat, stir in a pinch of crushed red pepper before baking
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