Teriyaki Beef Noodle Bowl

Featured in: Global Street Food

This dish features thinly sliced beef marinated and stir-fried to tender perfection, paired with vibrant bell peppers, snap peas, and carrots. A rich teriyaki sauce brings a balance of sweet and savory notes, while egg or soba noodles provide a hearty base. Quick to prepare, it’s ideal for a flavorful, balanced meal any day of the week. Garnished with toasted sesame seeds and green onions, it offers authentic Asian-inspired tastes and textures.

Updated on Sat, 15 Nov 2025 13:18:00 GMT
A flavorful Teriyaki Beef & Noodle Bowl showcasing tender beef and vibrant vegetables in glossy sauce. Save
A flavorful Teriyaki Beef & Noodle Bowl showcasing tender beef and vibrant vegetables in glossy sauce. | fryzia.com

Tender strips of beef stir-fried with crisp vegetables and tossed in a savory-sweet teriyaki sauce, served over noodles for a satisfying Asian-inspired meal.

The first time I tried making this at home, my kitchen filled with the comforting aroma of sesame and ginger, and everyone kept asking for seconds!

Ingredients

  • Beef: 400 g (14 oz) flank steak, thinly sliced, 1 tbsp cornstarch, 1 tbsp soy sauce
  • Vegetables: 1 red bell pepper, thinly sliced, 1 cup (150 g) sugar snap peas, trimmed, 2 carrots, julienned, 2 green onions, sliced
  • Noodles: 300 g (10 oz) egg noodles or soba noodles
  • Teriyaki Sauce: 60 ml (1/4 cup) soy sauce, 2 tbsp honey or brown sugar, 2 tbsp mirin or rice vinegar, 1 tbsp sesame oil, 2 cloves garlic, minced, 1 tsp fresh ginger, grated, 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)
  • Garnish: 1 tbsp toasted sesame seeds, extra sliced green onions

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Instructions

Marinate the beef:
In a bowl, combine the sliced beef with 1 tbsp cornstarch and 1 tbsp soy sauce. Mix well and set aside while you prepare the vegetables and sauce.
Prepare the teriyaki sauce:
In a small saucepan, combine soy sauce, honey, mirin, sesame oil, garlic, and ginger. Bring to a simmer over medium heat. Stir in the cornstarch slurry and cook, stirring, until the sauce thickens (about 1-2 minutes). Remove from heat and set aside.
Cook the noodles:
Prepare the noodles according to package instructions. Drain and set aside.
Stir-fry the beef:
Heat a large wok or skillet over high heat. Add a little oil and stir-fry the marinated beef in batches until browned and just cooked through (about 2-3 minutes). Remove and set aside.
Stir-fry the vegetables:
In the same wok, add a little more oil if needed. Stir-fry the bell pepper, snap peas, and carrots for 2-3 minutes until crisp-tender.
Combine:
Return the beef to the wok, pour in the teriyaki sauce, and add the cooked noodles. Toss everything together over medium heat until well combined and heated through.
Serve:
Divide among bowls, garnish with sesame seeds and sliced green onions.
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This dish has become a family favorite, especially on busy weeknights when we crave something hearty but quick to make together.

Serving Suggestions

Pair the noodle bowl with a light, crisp white wine like Riesling or a cold Japanese beer for a complete meal.

Allergen Information

Contains soy and gluten (unless you use gluten-free noodles and tamari), and may contain egg if using egg noodles. Always check ingredient labels for allergens.

Nutritional Information

Each serving provides about 520 calories, 11 g total fat, 75 g carbohydrates, and 31 g protein.

Imagine the savory aroma of a steaming Teriyaki Beef & Noodle Bowl with sesame seed garnish. Save
Imagine the savory aroma of a steaming Teriyaki Beef & Noodle Bowl with sesame seed garnish. | fryzia.com

This Teriyaki Beef & Noodle Bowl is a flavorful way to bring a little Asian-inspired comfort to the dinner table. Enjoy every colorful, saucy bite!

Recipe FAQ Section

→ What cut of beef works best for this dish?

Flank steak is ideal due to its tenderness and quick cooking time when sliced thinly against the grain.

→ Can I substitute the noodles?

Yes, egg noodles or soba noodles both work well, and gluten-free noodles can be used for dietary preferences.

→ How can I thicken the teriyaki sauce?

Mixing cornstarch with cold water into a slurry before adding it to the simmering sauce helps achieve a smooth, glossy thickness.

→ What vegetables complement this dish?

Bell peppers, sugar snap peas, carrots, and green onions add crisp texture and fresh flavor to balance the sauce.

→ Is this dish suitable for quick weeknight dinners?

Absolutely, with a total preparation and cooking time of about 35 minutes, it’s a fast and satisfying option.

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Teriyaki Beef Noodle Bowl

Tender beef and crisp vegetables combined with savory teriyaki sauce over noodles for a satisfying meal.

Prep duration
20 min
Cook duration
15 min
Complete duration
35 min
Created by Samantha Rivera

Classification Global Street Food

Complexity Level Easy

Heritage Asian

Output 4 Portion Count

Dietary considerations No Dairy

Components

Beef

01 14 oz flank steak, thinly sliced
02 1 tbsp cornstarch
03 1 tbsp soy sauce

Vegetables

01 1 red bell pepper, thinly sliced
02 1 cup sugar snap peas, trimmed
03 2 carrots, julienned
04 2 green onions, sliced

Noodles

01 10 oz egg noodles or soba noodles

Teriyaki Sauce

01 1/4 cup soy sauce
02 2 tbsp honey or brown sugar
03 2 tbsp mirin or rice vinegar
04 1 tbsp sesame oil
05 2 cloves garlic, minced
06 1 tsp fresh ginger, grated
07 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)

Garnish

01 1 tbsp toasted sesame seeds
02 Extra sliced green onions

Preparation Steps

Phase 01

Marinate the beef: Combine sliced flank steak with 1 tablespoon cornstarch and 1 tablespoon soy sauce in a bowl. Mix thoroughly and set aside while preparing vegetables and sauce.

Phase 02

Prepare the teriyaki sauce: In a small saucepan, bring soy sauce, honey, mirin, sesame oil, minced garlic, and grated ginger to a simmer over medium heat. Stir in the cornstarch slurry and cook for 1 to 2 minutes until the sauce thickens. Remove from heat and set aside.

Phase 03

Cook the noodles: Cook egg or soba noodles according to package instructions. Drain and set aside.

Phase 04

Stir-fry the beef: Heat a large wok or skillet over high heat. Add a small amount of oil and stir-fry marinated beef in batches until browned and just cooked through, approximately 2 to 3 minutes. Remove from pan and set aside.

Phase 05

Stir-fry the vegetables: In the same wok, add oil if needed. Stir-fry red bell pepper, sugar snap peas, and carrots for 2 to 3 minutes until crisp-tender.

Phase 06

Combine ingredients: Return beef to the wok and pour in the teriyaki sauce. Add cooked noodles and toss together over medium heat until heated through and well combined.

Phase 07

Serve: Divide the mixture among bowls and garnish with toasted sesame seeds and additional sliced green onions.

Necessary tools

  • Large wok or skillet
  • Saucepan
  • Mixing bowls
  • Knife and cutting board
  • Tongs or spatula

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains soy, gluten (unless gluten-free substitutions are made), and egg (if egg noodles are used).

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 520
  • Fat: 11 g
  • Carbohydrates: 75 g
  • Protein Content: 31 g

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