Sesame Ginger Asian Chicken Bowl

Featured in: Global Street Food

This vibrant bowl features tender chicken marinated in a savory sesame-ginger blend, perfectly paired with jasmine rice and crisp vegetables. The dish balances flavorful notes of soy, garlic, and a hint of spice, finished with fresh coriander, toasted sesame seeds, and lime wedges. Quick to prepare, it offers a wholesome Asian-inspired meal with a satisfying mix of textures and colors, suitable for a family dinner or casual gathering.

Updated on Mon, 22 Dec 2025 12:54:00 GMT
Steaming Sesame Ginger Rice Bowl with chicken, colorful vegetables, and a glossy, flavorful sauce. Save
Steaming Sesame Ginger Rice Bowl with chicken, colorful vegetables, and a glossy, flavorful sauce. | fryzia.com

My kitchen smelled like ginger and garlic before I even turned the stove on. I was hunting for something quick but not boring, something that felt like a restaurant treat without the wait or the bill. That night, I tossed chicken into a sesame-ginger marinade I mixed in under two minutes, and by the time the rice was done, I had four bowls on the counter that looked almost too good to eat. Almost.

I made this the first time for a friend who swore she hated meal prep bowls. She finished hers, then asked if there was more rice left. The crisp snap peas and the way the sauce pooled into the rice sold her completely. Now she texts me every few weeks asking for the marinade ratio.

Ingredients

  • Boneless, skinless chicken breast or thighs: Thighs stay juicier and handle the high heat better, but breasts work if you watch the clock closely.
  • Soy sauce: The backbone of the marinade, low sodium keeps you in control of the salt level.
  • Toasted sesame oil: A little goes a long way, this is what makes the whole bowl smell like takeout.
  • Rice vinegar: Brightens everything without tasting sharp or sour.
  • Honey or maple syrup: Balances the soy and adds a glaze when the chicken hits the pan.
  • Fresh ginger: Grate it fine so it melts into the sauce, no fibrous bits.
  • Garlic cloves: Minced fresh, never jarred, the difference is real.
  • Sriracha or chili garlic sauce: Optional, but I always add it for a gentle kick.
  • Jasmine or short-grain white rice: Rinse it well or the finished rice turns gluey instead of fluffy.
  • Water: Two cups for every cup and a quarter of rice, no guessing.
  • Carrot: Julienne it thin so it cooks fast and stays crunchy.
  • Red bell pepper: Adds sweetness and color, slice it as thin as you can.
  • Sugar snap peas or snow peas: These need barely any time in the pan, overcook them and they go limp.
  • Spring onions: Slice them on the diagonal for that restaurant look.
  • Toasted sesame seeds: Toast them yourself in a dry pan for thirty seconds, the flavor is so much better.
  • Fresh coriander: Some people love it, some hate it, leave it on the side if you are not sure.
  • Lime wedges: A squeeze at the end wakes everything up.

Instructions

Mix the marinade:
Whisk soy sauce, sesame oil, rice vinegar, honey, ginger, garlic, and sriracha in a bowl until smooth. Pour half over the chicken and let it sit for fifteen minutes, save the rest for later.
Cook the rice:
Rinse the rice under cold water until it runs clear, then combine it with two cups of water in a saucepan. Bring it to a boil, drop the heat to low, cover, and let it simmer for twelve to fifteen minutes until tender and the water is gone.
Sear the chicken:
Heat a large skillet or wok over medium-high, add the chicken without the marinade, and cook for five to seven minutes, stirring often, until golden and cooked through. Move it to a plate and keep it warm.
Stir-fry the vegetables:
In the same hot pan, toss in the carrot, bell pepper, and snap peas. Stir-fry for two to three minutes until they soften just a little but stay crisp.
Build the bowls:
Divide the rice among four bowls, top with chicken and vegetables, then drizzle with the reserved sauce. Finish with spring onions, sesame seeds, coriander, and lime wedges.
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One weeknight I doubled the recipe without thinking and ended up with eight bowls lined up on the counter. My neighbor knocked right as I was cleaning up, so I handed her one still warm. She brought the bowl back two days later, washed, with a note asking how I got the chicken so tender. I told her it was the marinade and the fact that I did not overthink it.

Making It Your Own

If you want to skip the chicken, press and cube firm tofu, toss it in the marinade, and pan-fry it until the edges crisp up. Tempeh works too, especially if you steam it for a few minutes first to mellow the bitterness. I have also piled in edamame, sliced avocado, and shredded cabbage when I needed more vegetables and less protein.

What to Pour

A cold Riesling with a little sweetness plays nicely with the ginger and sesame, but I reach for sparkling water with lime more often than not. If you want something with more body, try a light lager or a jasmine iced tea, both cut through the richness without competing for attention.

Storage and Leftovers

These bowls hold up in the fridge for two days if you keep the rice, chicken, and vegetables in separate containers. Reheat the chicken and vegetables together in a hot pan with a splash of water, and warm the rice in the microwave with a damp paper towel on top. The lime and coriander should go on fresh, not before you pack it away.

  • If the rice dries out, sprinkle it with a teaspoon of water before reheating.
  • Extra sauce keeps for a week in a jar and works on noodles, grilled fish, or roasted broccoli.
  • Do not freeze the assembled bowls, the vegetables turn mushy and the rice gets grainy.
A close-up of a Sesame Ginger Rice Bowl, showcasing tender chicken over fluffy rice with garnishes. Save
A close-up of a Sesame Ginger Rice Bowl, showcasing tender chicken over fluffy rice with garnishes. | fryzia.com

This recipe taught me that weeknight dinners do not have to choose between fast and flavorful. You can have both if you let a good marinade do the work.

Recipe FAQ Section

How do I achieve tender chicken in this dish?

Marinate the chicken for at least 15 minutes to infuse flavor and help keep it moist during cooking. Avoid overcooking by sautéing until just golden and cooked through.

Can I use a different type of rice?

Yes, jasmine or short-grain white rice works best for its texture and aroma, but basmati or brown rice can be used as substitutes with adjusted cooking times.

What vegetables complement this bowl best?

Carrots, bell peppers, sugar snap peas, and spring onions add color, crunch, and freshness, perfectly contrasting with the savory chicken and sauce.

Is there a way to make this dish vegetarian?

Substitute the chicken with firm tofu or tempeh and marinate them similarly. This keeps the hearty texture and absorbs the sesame-ginger flavors beautifully.

How can I adjust the spice level?

Omit or reduce the optional sriracha or chili garlic sauce in the marinade to lower the heat, while still retaining bold flavors.

Sesame Ginger Asian Chicken Bowl

Tender chicken and crisp vegetables tossed in sesame-ginger sauce served over jasmine rice.

Prep duration
20 min
Cook duration
25 min
Complete duration
45 min
Created by Samantha Rivera

Classification Global Street Food

Complexity Level Easy

Heritage Asian Fusion

Output 4 Portion Count

Dietary considerations No Dairy

Components

Proteins

01 1.1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces

Marinade & Sauce

01 3 tbsp low sodium soy sauce
02 2 tbsp toasted sesame oil
03 1 tbsp rice vinegar
04 1 tbsp honey or maple syrup
05 2 tbsp fresh grated ginger
06 2 garlic cloves, minced
07 1 tbsp sriracha or chili garlic sauce (optional)

Rice

01 1 1/4 cups jasmine or short-grain white rice, rinsed
02 2 cups water

Vegetables

01 1 medium carrot, julienned
02 1 red bell pepper, thinly sliced
03 3.5 oz sugar snap peas or snow peas, halved
04 2 spring onions, sliced

Garnishes

01 2 tbsp toasted sesame seeds
02 Fresh coriander (cilantro) leaves
03 Lime wedges

Preparation Steps

Phase 01

Prepare Marinade: Combine soy sauce, sesame oil, rice vinegar, honey, grated ginger, minced garlic, and sriracha in a bowl. Reserve half for drizzling and pour the other half over the chicken to marinate for 15 minutes.

Phase 02

Cook Rice: Rinse rice under cold water until clear. In a saucepan, bring rice and water to a boil. Reduce heat, cover, and simmer 12–15 minutes until tender. Fluff with a fork and set aside.

Phase 03

Cook Chicken: Heat a non-stick skillet or wok over medium-high heat. Add marinated chicken (discard marinade) and stir-fry for 5–7 minutes until golden and cooked through. Remove and keep warm.

Phase 04

Stir-Fry Vegetables: In the same pan, stir-fry carrot, bell pepper, and sugar snap peas for 2–3 minutes until crisp-tender.

Phase 05

Assemble Bowl: Divide rice into four bowls. Top with chicken and vegetables. Drizzle with reserved sauce.

Phase 06

Garnish and Serve: Finish with sliced spring onions, toasted sesame seeds, fresh coriander, and lime wedges. Serve immediately.

Necessary tools

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Saucepan with lid
  • Non-stick skillet or wok
  • Spatula

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains soy and sesame. Check labels for gluten if using store-bought sauces; use tamari for gluten-free option.

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 460
  • Fat: 13 g
  • Carbohydrates: 52 g
  • Protein Content: 31 g