Egg & Veggie Sheet Scramble (Print View)

Fluffy eggs and colorful roasted vegetables cooked together on a single sheet pan for an easy breakfast.

# Components:

→ Vegetables

01 - 1 cup diced bell pepper (any color)
02 - 1 cup diced zucchini
03 - 1 cup halved cherry tomatoes
04 - 1/2 cup thinly sliced red onion
05 - 1 cup roughly chopped baby spinach

→ Eggs & Dairy

06 - 8 large eggs
07 - 1/4 cup milk (dairy or unsweetened non-dairy alternative)
08 - 1/2 cup shredded cheddar cheese (optional)
09 - 2 tablespoons olive oil

→ Seasonings

10 - 1/2 teaspoon salt
11 - 1/4 teaspoon black pepper
12 - 1/2 teaspoon dried oregano or Italian seasoning

# Preparation Steps:

01 - Preheat oven to 400°F. Lightly grease a rimmed baking sheet with 1 tablespoon olive oil.
02 - Spread bell pepper, zucchini, cherry tomatoes, and red onion evenly on the baking sheet. Drizzle with remaining 1 tablespoon olive oil, sprinkle with half the salt and pepper, then toss to coat.
03 - Roast the vegetables in the oven for 10 minutes.
04 - In a large bowl, whisk together eggs, milk, remaining salt and pepper, and dried oregano until well combined.
05 - Remove baking sheet from oven. Scatter baby spinach over roasted vegetables, then pour the egg mixture evenly over the top.
06 - Sprinkle shredded cheddar cheese evenly over the mixture, if using.
07 - Return the pan to the oven and bake for 10 to 12 minutes, or until eggs are just set.
08 - Allow to cool slightly, then slice and serve.

# Expert Advice:

01 -
  • Quick prep and easy cleanup
  • Budget-friendly and customizable
02 -
  • Swap in any affordable vegetables you enjoy, or use up leftovers from the fridge.
  • This recipe is naturally gluten-free and can be made dairy-free by using non-dairy milk and omitting cheese.
03 -
  • Add a pinch of chili flakes or fresh herbs before serving for extra flavor.
  • Serve with toast or breakfast potatoes for a heartier meal.
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