Creamy Tuscan Orzo Bowl (Print View)

Orzo simmered in a creamy garlic Parmesan sauce with sun-dried tomatoes, spinach, and Italian herbs.

# Components:

→ Pasta

01 - 1 1/2 cups orzo pasta
02 - 4 cups vegetable broth

→ Vegetables

03 - 2 tablespoons olive oil
04 - 1 small yellow onion, finely chopped
05 - 3 garlic cloves, minced
06 - 1 cup sun-dried tomatoes, drained and sliced
07 - 4 cups baby spinach

→ Dairy

08 - 3/4 cup heavy cream
09 - 1/2 cup grated Parmesan cheese

→ Herbs & Seasoning

10 - 1 teaspoon dried Italian herbs
11 - 1/2 teaspoon crushed red pepper flakes (optional)
12 - Salt and black pepper, to taste

# Preparation Steps:

01 - Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté for 3 to 4 minutes until translucent.
02 - Stir in minced garlic and sun-dried tomatoes; cook for 1 minute until fragrant.
03 - Add orzo to the skillet and toast for 2 minutes, stirring frequently to prevent sticking.
04 - Pour in vegetable broth and bring to a gentle simmer. Cook, stirring occasionally, for 8 to 10 minutes until the orzo is al dente and most liquid is absorbed.
05 - Reduce heat to low. Stir in heavy cream, grated Parmesan, Italian herbs, and optional red pepper flakes. Cook for 2 to 3 minutes until sauce is creamy.
06 - Add baby spinach and stir until wilted. Season with salt and black pepper to taste.
07 - Serve warm, garnished with additional Parmesan and a drizzle of olive oil if desired.

# Expert Advice:

01 -
  • Ready in just 30 minutes
  • Packed with bold flavors and creamy texture
02 -
  • Orzo cooks more quickly than traditional pasta shapes so keep a close eye to avoid overcooking.
  • This dish contains wheat and dairy—check for allergen info especially with sun-dried tomato packaging.
03 -
  • Stir orzo frequently as it cooks to prevent sticking.
  • Swap half-and-half for a lighter version without sacrificing creaminess.
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