Chicken and Spinach Quesadilla

Featured in: Crispy Appetizers

This chicken and spinach quesadilla delivers a perfect balance of protein, vegetables, and melted cheese in a crispy tortilla wrapper. Start by sautéing fresh spinach with garlic and onion, then combine with seasoned cooked chicken breast and mozzarella cheese. Assemble by spreading the filling on tortilla halves, folding, and pan-grilling until golden and cheese melts beautifully. Each quesadilla serves two as a main course or can be cut into wedges for appetizers. Customize with your favorite toppings like salsa, sour cream, or guacamole.

Updated on Sun, 18 Jan 2026 15:48:00 GMT
Golden-brown Chicken and Spinach Quesadilla wedges oozing melted mozzarella, served with sour cream and salsa. Save
Golden-brown Chicken and Spinach Quesadilla wedges oozing melted mozzarella, served with sour cream and salsa. | fryzia.com

My daughter came home from soccer practice one evening, starving and impatient, and I realized I had twenty minutes before meltdown mode. I pulled out leftover chicken, a bag of spinach that needed using, and tortillas from the back of the fridge. What started as desperation became our new weeknight hero. The smell of butter hitting the skillet and cheese beginning to ooze brought her straight to the kitchen, hovering with a fork in hand.

I made these for a casual Friday night with neighbors once, setting up a little quesadilla bar with bowls of salsa and sour cream. People kept coming back for seconds, and one friend admitted she'd never thought to use spinach this way. It became our unofficial end-of-week tradition for a while, everyone bringing a topping or two. The kitchen felt easy and warm, no pressure, just good food and better company.

Ingredients

  • Cooked chicken breast, shredded or diced: Rotisserie chicken works beautifully here and saves you serious time, plus the seasoning adds extra flavor without any extra effort.
  • Fresh spinach, roughly chopped: It wilts down to almost nothing, so don't be shy with the amount, and it sneaks in nutrition without anyone noticing.
  • Shredded mozzarella cheese: Melts smoothly and doesn't overpower the filling, though I've swapped in Monterey Jack when I wanted a little more tang.
  • Olive oil: Keeps everything from sticking and adds a subtle richness to the filling as it cooks.
  • Small onion, finely chopped: Optional, but it brings sweetness and depth, especially if you let it soften slowly in the oil.
  • Garlic, minced: Just one clove is enough to make the kitchen smell incredible and wake up the whole dish.
  • Salt, black pepper, smoked paprika: Simple seasonings that let the chicken and spinach shine without competing for attention.
  • Large flour tortillas: Go for the 10-inch size so you have room to fold and fill generously without tearing.
  • Butter or additional olive oil: Butter gives you that golden, slightly nutty crust that makes each bite irresistible.

Instructions

Start the aromatics:
Heat a tablespoon of olive oil in your skillet over medium heat, then add the onion and garlic, letting them sizzle gently until the smell fills your kitchen, about two minutes. This base layer makes all the difference.
Wilt the spinach:
Toss in the spinach and stir it around until it collapses into a small, tender pile, which takes just a few minutes. Add your chicken, salt, pepper, and smoked paprika, stirring everything together until it's warmed through and well combined.
Assemble your quesadillas:
Wipe out the skillet, then lay a tortilla flat and scatter a quarter of the cheese over one half, top with a quarter of the chicken-spinach mixture, and fold it closed like a book. Repeat with the remaining tortillas so you have four ready to go.
Grill to golden perfection:
Melt half a tablespoon of butter in the skillet over medium heat, then slide in a quesadilla and let it cook undisturbed for two to three minutes per side until it's crispy and the cheese has melted into gooey strands. Work in batches, adding more butter as needed.
Slice and serve:
Let each quesadilla cool for just a moment so the cheese sets slightly, then cut into wedges with a sharp knife. Serve them warm with your favorite toppings on the side.
Sizzling flour tortilla filled with juicy chicken, wilted spinach, and gooey mozzarella cheese on skillet. Save
Sizzling flour tortilla filled with juicy chicken, wilted spinach, and gooey mozzarella cheese on skillet. | fryzia.com

One Saturday morning, my son asked if we could make these for breakfast instead of the usual eggs. I added a fried egg on top of his wedges, and he declared it genius. Now it's become our weekend surprise meal, proving that quesadillas don't have a time slot. It's one of those small shifts that made our kitchen feel more playful and less rule-bound.

Choosing Your Cheese

Mozzarella is my go-to because it melts without getting greasy, but I've used cheddar when I wanted sharper flavor and Monterey Jack when I craved creaminess. A Mexican cheese blend works beautifully if you want that classic quesadilla taste. The key is picking something that melts smoothly and doesn't separate into oil pools. I learned this after using a fancy aged cheese once that turned grainy and disappointing.

Making It Your Own

If you want to skip the chicken, sautéed mushrooms or a can of rinsed black beans make excellent fillings that hold their own. I've also stirred in a spoonful of salsa verde into the chicken mixture when I wanted brightness and a little heat. Red bell peppers, jalapeños, or even leftover roasted veggies fold right in without changing the method. This recipe is forgiving and adaptable, which is exactly why it stuck around in my rotation.

Serving Suggestions

I always set out small bowls of salsa, sour cream, and guacamole so everyone can build their plate the way they like it. A squeeze of lime over the top right before eating adds a fresh pop that cuts through the richness. Sometimes I'll toss together a quick side salad with lime vinaigrette to balance the meal.

  • Try pairing with a cold beer or a tangy limeade for a casual, satisfying dinner.
  • Leftovers reheat well in a dry skillet over medium-low heat, crisping right back up.
  • If you're feeding a crowd, keep finished quesadillas warm in a low oven while you finish the rest.
Homemade Chicken and Spinach Quesadilla cut into triangles, perfect for an easy weeknight dinner. Save
Homemade Chicken and Spinach Quesadilla cut into triangles, perfect for an easy weeknight dinner. | fryzia.com

This quesadilla has pulled me out of more dinnertime slumps than I can count, and it never feels like I'm phoning it in. It's quick, it's comforting, and it always gets eaten with enthusiasm.

Recipe FAQ Section

Can I prepare the filling ahead of time?

Yes, you can prepare the chicken-spinach mixture up to 24 hours in advance. Store it in an airtight container in the refrigerator, then assemble and grill the quesadillas when ready to serve.

What cheese works best as a substitute for mozzarella?

Monterey Jack, sharp cheddar, or a Mexican cheese blend all work excellently. These cheeses melt smoothly and provide delicious flavor variations while maintaining the gooey texture.

How do I prevent the tortillas from tearing during filling?

Warm the tortillas slightly before assembly—this makes them more pliable. Don't overfill; use the recommended amount of filling. Work gently when folding to avoid splitting the tortilla.

Is this suitable for vegetarian diets?

Absolutely. Omit the chicken and add sautéed mushrooms, black beans, or roasted peppers for hearty protein alternatives. The cooking method remains the same.

What temperature should the skillet be for grilling?

Medium heat is ideal. This allows the tortilla to become golden and crispy while giving the cheese enough time to melt completely without burning the outside.

Chicken and Spinach Quesadilla

Golden quesadilla with shredded chicken, wilted spinach, and melted mozzarella—ready in just 30 minutes.

Prep duration
15 min
Cook duration
15 min
Complete duration
30 min
Created by Samantha Rivera

Classification Crispy Appetizers

Complexity Level Easy

Heritage Mexican-American

Output 4 Portion Count

Dietary considerations None specified

Components

Filling

01 2 cups cooked chicken breast, shredded or diced
02 2 cups fresh spinach, roughly chopped
03 1½ cups shredded mozzarella cheese
04 2 tablespoons olive oil
05 1 small onion, finely chopped
06 1 clove garlic, minced
07 ½ teaspoon salt
08 ¼ teaspoon black pepper
09 ½ teaspoon smoked paprika

Assembly

01 4 large flour tortillas, 10-inch
02 1 tablespoon butter or olive oil for grilling

Preparation Steps

Phase 01

Prepare the filling: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add onion and garlic and sauté for 2 minutes until fragrant. Add spinach and cook for 2-3 minutes until wilted. Stir in chicken, salt, pepper, and smoked paprika. Remove from heat.

Phase 02

Assemble quesadillas: Wipe skillet clean. Place a tortilla on a flat surface. Sprinkle ¼ of the cheese evenly over half the tortilla, then top with ¼ of the chicken-spinach mixture. Fold tortilla in half. Repeat with remaining tortillas and filling.

Phase 03

Cook quesadillas: Heat ½ tablespoon butter or olive oil in the skillet over medium heat. Grill each quesadilla for 2-3 minutes per side until golden and cheese is melted.

Phase 04

Finish and serve: Remove quesadillas from skillet and let cool slightly. Cut each quesadilla into wedges and serve warm with desired accompaniments.

Necessary tools

  • Large skillet
  • Spatula
  • Knife and cutting board
  • Cheese grater

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains dairy (cheese, butter)
  • Contains wheat (flour tortillas)
  • May contain soy (certain tortillas)

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 410
  • Fat: 20 g
  • Carbohydrates: 32 g
  • Protein Content: 27 g