# Components:
→ Base
01 - ½ cup (50 g) rolled oats
02 - ½ cup (120 ml) milk (dairy or plant-based)
03 - 1 small ripe banana, mashed
04 - 1 tablespoon maple syrup
05 - ½ teaspoon vanilla extract
06 - ¼ teaspoon baking powder
07 - Pinch of salt
→ Add-ins
08 - ⅓ cup (50 g) fresh or frozen blueberries
→ Optional Toppings
09 - 1 teaspoon chopped nuts (e.g., almonds, walnuts)
10 - Extra maple syrup, for drizzling
# Preparation Steps:
01 - Preheat the oven to 350°F (180°C). Lightly grease a small oven-safe ramekin or baking dish (about 8 oz/240 ml capacity).
02 - In a mixing bowl, combine the rolled oats, milk, mashed banana, maple syrup, vanilla extract, baking powder, and salt. Mix until well combined.
03 - Fold in most of the blueberries, reserving a few for topping.
04 - Pour the mixture into the prepared ramekin and scatter the reserved blueberries and optional nuts on top.
05 - Bake for 22–25 minutes, or until the oats are set and the top is golden.
06 - Allow to cool for a few minutes before serving. Drizzle with extra maple syrup if desired.
