Avocado Southwest Breakfast Burrito (Print View)

Warm tortillas packed with avocado, eggs, beans, cheese, and punchy salsa create a savory breakfast bite.

# Components:

→ Produce

01 - 1 large ripe avocado, diced
02 - 1 medium tomato, diced
03 - 1 small red onion, finely chopped
04 - 1 small jalapeño, seeded and minced (optional)
05 - 1/4 cup fresh cilantro, chopped
06 - 1 lime, juiced

→ Eggs & Dairy

07 - 6 large eggs
08 - 1/4 cup whole milk
09 - 1/2 cup shredded cheddar cheese or pepper jack cheese

→ Beans

10 - 1 cup canned black beans, rinsed and drained

→ Tortillas

11 - 4 large flour tortillas, 10-inch (or gluten-free tortillas)

→ Spices & Oils

12 - 1 tablespoon olive oil
13 - 1/2 teaspoon ground cumin
14 - 1/2 teaspoon chili powder
15 - 1/4 teaspoon smoked paprika
16 - Salt and black pepper, to taste

# Preparation Steps:

01 - In a small bowl, gently toss together diced avocado, tomato, red onion, jalapeño, cilantro, and lime juice. Season with salt and pepper as desired, then set aside.
02 - In a separate bowl, thoroughly whisk eggs with milk, adding salt and pepper to taste.
03 - Warm olive oil in a large skillet over medium heat. Pour in egg mixture and gently scramble until just set. Remove from heat and fold in shredded cheese until melted.
04 - In a small saucepan, combine black beans with cumin, chili powder, smoked paprika, salt, and pepper. Heat over medium for 2–3 minutes until warmed through.
05 - Heat tortillas in a dry skillet or microwave until pliable.
06 - Lay one tortilla flat. Spoon scrambled eggs, seasoned black beans, and avocado salsa down the center.
07 - Fold the sides inward and roll up tightly to secure the filling. Repeat with remaining tortillas and fillings.
08 - For a crispy exterior, place burritos seam side down in a heated skillet for 1–2 minutes per side until lightly golden.
09 - Serve warm, accompanied by lime wedges or salsa as desired.

# Expert Advice:

01 -
  • Quick to make with just twenty five minutes from start to finish
  • Delivers a punch of creamy spicy tangy flavors in every bite
  • Easy to adapt for gluten free or dairy free needs
  • Packed with protein fiber and veggies for lasting energy
  • Satisfying as a grab and go breakfast or leisurely weekend brunch
02 -
  • High in protein and fiber for a filling breakfast
  • Naturally vegetarian and easy to adapt for special diets
  • Can be meal prepped ahead and reheated for busy mornings
03 -
  • For the fluffiest eggs whisk vigorously to incorporate air
  • Taste and adjust the jalapeño and spices based on your heat preference
  • Do not overfill each tortilla to make rolling neater and prevent breakage
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