Alfredo Sundried Tomato Chicken Bake (Print View)

Creamy chicken bake with Alfredo, sundried tomatoes, and bubbly cheese. Quick prep, perfect for weeknight dinners.

# Components:

→ Chicken

01 - 4 boneless, skinless chicken breasts
02 - 1 tablespoon olive oil
03 - 1 teaspoon salt
04 - 0.5 teaspoon black pepper
05 - 0.5 teaspoon garlic powder

→ Sauce & Toppings

06 - 1 cup jarred Alfredo sauce
07 - 0.5 cup sundried tomatoes in oil, drained and sliced
08 - 1 cup shredded mozzarella cheese
09 - 0.25 cup grated Parmesan cheese
10 - 1 teaspoon dried Italian herbs (basil, oregano, thyme)

→ Garnish

11 - 2 tablespoons chopped fresh parsley

# Preparation Steps:

01 - Set oven to 400°F. Lightly grease a 9x13-inch baking dish with olive oil or non-stick spray.
02 - Pat chicken breasts dry and season both sides with salt, black pepper, and garlic powder.
03 - Heat olive oil in a skillet over medium-high heat. Sear each chicken breast for 2 minutes per side until lightly golden. Do not cook through.
04 - Transfer the seared chicken breasts to the prepared baking dish.
05 - Spread Alfredo sauce evenly over the chicken. Scatter sundried tomatoes on top.
06 - Sprinkle mozzarella and Parmesan cheese evenly over the dish. Finish with dried Italian herbs.
07 - Bake uncovered for 25 to 30 minutes until chicken is cooked through (internal temperature of 165°F) and cheese is golden and bubbling.
08 - Remove from oven and let rest for 5 minutes. Garnish with chopped fresh parsley before serving if desired.

# Expert Advice:

01 -
  • Uses just one pan for both sauce and baking making cleanup a breeze
  • Family and guest friendly presentation with golden cheese
  • Ready in under an hour even with homemade touches
  • Customizable for gluten-free diets by simply swapping Alfredo sauce
02 -
  • High protein and filling perfect for gluten-free diets with substitution
  • Sauce thickens naturally in the oven
  • Works well as leftovers or even meal prepped for the week
03 -
  • Always sear the chicken first even for a baked dish. That quick crust keeps the meat juicy through oven time
  • If you love crisp cheese turn on the broiler for the final two minutes but watch closely. I once walked away and ended up with a charred layer lesson learned
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